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Best Pizza Restaurant In
Memphis East

Mellow Mushroom - Memphis East

Mellow Mushroom has the best pizza in Memphis, Tennessee. Our playful restaurant is located on Park Avenue, in the Eastgate shopping center in East Memphis. Mellow is a favorite for the locals in Bartlett, Olive Branch, and the surrounding areas. Mellow serves a one of a kind pizza pie. The flavors and ingredients are just as unique and special as the restaurant’s design. Try a Mellow Mushroom stone-baked pizzas, munchies, calzone, salad, hoagie, or even a burger. Pick from our selection of 50 draft beers or tasty, handcrafted cocktails. And, many of our pizzas can be made gluten-free or vegan.

Order Online
Delivery
&
Curbside
Available

Store Information

Store information Mellow Mushroom Memphis signage
See Our Reviews Below
Hours
Monday - Thursday
Friday - Saturday
Sunday
Happy Hour
Monday - Friday
5:00 - 7:00PM
Phone
(901) 562-1211
Address

5138 Park Ave, Memphis, TN, 38117

Curbside Pickup
For your convenience, there are two Curbside parking spaces. When you arrive please call 901-562-1211 and let our team know your name and the make and model of your car. A Mellow team member will deliver your order to your car.
To-go orders
11:00AM - 4:00PM, pick up TO GO orders at bar. After 4:00PM, pick up TO GO orders at the TO GO counter
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Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

(760 cal)

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with your choice of classic or spicy Pabst Blue Ribbon™ beer cheese.

(1090 cal)

Pretzels

Made with our classic dough, served coated in garlic butter, Parmesan and a side of Mellow red sauce or coated with garlic butter, kosher salt and served with traditional yellow mustard.

Half (3)
Whole (6)
Add Pabst Blue Ribbon™ beer cheese(280 cal)

Bruschetta

Fresh Roma tomatoes diced, seasoned and marinated. Topped with crumbled authentic sheep’s milk feta cheese and freshly chopped basil. Served on garlic toast points and drizzled with a balsamic glaze.

(330 cal)

Cheese Bread

French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce.

Pepperoni Garlic Cheese Bread(990 cal)

Magic Mushroom Soup

A rich and creamy soup with grilled shiitake, button and portobello mushrooms. Topped with Wisconsin aged white cheddar cheese and fresh chives.

(350 cal)

Meatball Trio

Trio of meatballs stuffed with fresh mozzarella and topped with Mellow red sauce, then sprinkled with shaved Parmesan, fresh basil and breadcrumbs.

(360 cal)

Munchies - Wings

Fly high with crispy, saucy wings baked to absolute perfection.

Cloud 9

The premium Mellow wing experience. 9 double-baked wings coated in a rich garlic Parmesan sauce with just a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

(9)(800 cal)

Oven-Roasted

Double-baked for a crispy and flavorful wing. Tossed in your choice of sauce: hot, mild, sweet Thai chili, or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

Half (5)(410 cal)
Whole (10)(820 cal)

All Natural Salad Dressings 110-470 cal
Signature Esperanza, Champagne Apple Vinaigrette, Balsamic Vinaigrette, Chunky Bleu Cheese, Caesar, Ranch
Add hormone-free chicken, freshly sliced avocado, or applewood-smoked bacon to any salad for an additional charge. Ask your server.

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and authentic sheep’s milk feta cheese on a bed of Romaine and iceberg lettuce tossed with shredded carrots and red cabbage.

Lil(140 cal)
Reg(280 cal)

House Salad

A medley of fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

Lil(100 cal)
Reg(160 cal)

Caesar Salad

All hail the perfect salad. Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons.

Lil(420 cal)
Reg(830 cal)

The Elevated Cobb

A higher order of salad made with antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce.

Reg(710 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans and crumbled authentic sheep’s milk feta cheese on a bed of fresh spinach.

Try with Champagne Apple Vinaigrette dressing.
Lil(300 cal)
Reg(600 cal)

Bacon Bleu Wedge

A chilled iceberg wedge served with bleu cheese dressing and bleu cheese crumbles. Topped with roasted tomatoes and applewood-smoked bacon. Garnished with chopped chives.

Reg(570 cal)

All Pizzas Served As
S 4 Slices M 6 Slices L 8 Slices
Calories listed per slice.
Choice Of “Classic” Crust Or Mellow “Thin” Crust
Our pies are basted with garlic butter and sprinkled with Parmesan cheese.

Mighty Meaty

A carnivorous mix of pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

Small(400 cal)
Medium(490 cal)
Large(510 cal)

Great White

An olive oil and garlic base layered with mozzarella, provolone, seasoned ricotta, roasted tomatoes, crumbled authentic sheep’s milk feta cheese, fresh Roma tomatoes and sweet onions. Finished with chopped fresh basil.

Small(360 cal)
Medium(450 cal)
Large(480 cal)

Buffalo Chicken

Made with mozzarella, then layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

Small(410 cal)
Medium(520 cal)
Large(550 cal)

Funky Q. Chicken

Shredded mozzarella topped with our signature BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. And to keep it funky, finished with a swirl of BBQ sauce.

Small(370 cal)
Medium(440 cal)
Large(470 cal)

The Merry Prankster

Take the trip less travelled. Starts with an herb aioli base layered with chicken, Italian sausage, garlic roasted red peppers, green bell peppers, mozzarella, Wisconsin aged white cheddar, and finished with an herb aioli drizzle.

Small(400 cal)
Medium(460 cal)
Large(490 cal)

Kosmic Karma

Filled with goodness, this pie starts with Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled authentic sheep’s milk feta cheese. A hypnotic pesto swirl adds the finishing touch.

Small(340 cal)
Medium(410 cal)
Large(430 cal)

Pacific Rim

Aloha! Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeños add a final kick.

Small(340 cal)
Medium(410 cal)
Large(450 cal)

Veg Out

Mellow takes veggies to the max. This pie starts with Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

Small(290 cal)
Medium(350 cal)
Large(380 cal)

Holy Shiitake Pie

An olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and creamy Wisconsin aged white cheddar cheese. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and a spritz of black truffle oil.

Small(380 cal)
Medium(460 cal)
Large(490 cal)

House Special

The Ultimate Mellow: red sauce, mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and the finishing touch... more mozzarella.

Small(390 cal)
Medium(460 cal)
Large(490 cal)

Small

10” - 4 Slices (260/300 cal)

Medium

14” - 6 Slices (310/360 cal)

Large

16” - 8 Slices (330/380 cal)

Cheese Only

Small
Medium
Large

1 Ingredient

Small
Medium
Large

2 Ingredients

Small
Medium
Large

3 Ingredients

Small
Medium
Large

Additional Ingredients

Small
Medium
Large

Build Your Own Pizza - Cheeses

20-120 cal

Bleu Cheese

Sharp Cheddar

Sheep’s Milk Feta

Fresh Mozzarella

Shredded Mozzarella

Shaved Parmesan

Provolone

Seasoned Ricotta

Wisconsin Aged White Cheddar

Follow Your Heart® Dairy-Free Cheese

Build Your Own Pizza - Meats & Proteins

20-150 cal

Anchovies

Applewood-smoked Bacon

Grilled Chicken

Ground Beef

Genoa Salami

Honey Ham

Italian Sausage

Meatballs

Pepperoni

Grilled Ribeye Steak

Tempeh

Build Your Own Pizza - Veggies & Other Ingredients

0-80 cal

Artichoke Hearts

Banana Peppers

Basil

Garlic

Green Peppers

Jalapeños

Mushrooms

Portobello Mushrooms

Roasted Mushroom Trio

Black Olives

Green Olives

Kalamata Olives

Onions

Caramelized Onions

Pineapple

Garlic Roasted Red Peppers

Spinach

Roasted Tomatoes

Roma Tomatoes

Handcrafted and baked to order
Calzones are basted with garlic butter, sprinkled with Parmesan and served with a side of Mellow red sauce. (90 cal)

Build Your Own Calzone

Start with a cheese calzone and add your favorite ingredients. Each ingredient

(1180 cal)

The Sausagefest

Meatballs, Italian sausage, Genoa salami, mozzarella, provolone and seasoned ricotta.

(1320 cal)

Veggie

Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta.

(1230 cal)

Cheese

Mozzarella, provolone and seasoned ricotta.

(1180 cal)

Steak & Cheese

Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta.

(1350 cal)

Sometimes you want a full stack of flavor in an easy-to-grip package. We’ve got you covered.
Hoagies served on a French or multigrain roll with choice of Kettle Chips. +210-220 cal

Avocado Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper.

Half(470 cal)
Whole(930 cal)

Meatball Hoagie

Seasoned and seared meatballs smothered in Mellow red sauce and topped with melted mozzarella and Italian seasoning.

Half(410 cal)
Whole(830 cal)

Steak or Chicken & Cheese Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone, choice of grilled shaved all-natural ribeye steak or teriyaki chicken, grilled onions, mushrooms, and green peppers. Served on a grilled and buttered hoagie roll.

Half(810 cal)
Whole(1620 cal)

Italian Hoagie

Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil.

Half(640 cal)
Whole(1310 cal)

California Club

In terms of clubs, it doesn’t get more Mellow. Served with chilled chicken, roasted tomatoes, applewood-smoked bacon, seasoned smashed avocado and garlic aioli on multigrain ciabatta.

(680 cal)

All-natural 1/2 pound Angus beef patty from the family-owned Harris Ranch
served with
Cascadian Farms Organic Spud Puppies (+220 cal).

Pizzaiola Burger

Pizza, meet burger. Burger, meet pizza. This ultimate burger is topped with Mellow red sauce, mozzarella cheese, pepperoni and garlic aioli. Served on a grilled and buttered brioche bun.

(1400 cal)

Mel’s Classic Burger

Lettuce, tomato, pickle and onions. Served on a grilled and buttered brioche bun.

+ Add your choice of cheese(150 cal)

Ritz Burger

Melted Swiss, caramelized onions, garlic aioli, romaine lettuce, Roma tomatoes and pickles. Served on a grilled and buttered brioche bun.

(1150 cal)

Build Your Own Burger Just The Way You Like It

All BYOB’s start with a Mel’s Classic including lettuce, tomato, pickle and onions.

Choose 2 More Ingredients From The Following: (150 cal)
Mushroom Trio (25 cal)
Caramelized Onion (10 cal)
Jalapeños (10 cal)
Avocado (110 cal)
Sharp Cheddar (110 cal)
Swiss (150 cal)
Bleu Cheese (80 cal)
Applewood-smoked Bacon (130 cal)

Magical Mystery Tour Pizza

The only mystery is whether one is enough. Featuring a pesto base with button and portobello mushrooms, authentic sheep’s milk feta and mozzarella cheese, spinach and light jalapeños.

S(350 cal)
M(420 cal)
L(460 cal)

Maui Wowie Pizza

Enjoy a pesto base with mozzarella, ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon.

S(390 cal)
M(480 cal)
L(520 cal)

Philosopher’s Pie

Flavors that will blow your mind. An olive oil and garlic base, all-natural grilled rib eye steak, portobello mushrooms, artichoke hearts, kalamata olives, provolone, authentic sheep’s milk feta and mozzarella cheeses.

S(360 cal)
M(440 cal)
L(470 cal)

Thai Dye® Pie

Sweet. Savory. And out of this world. An olive oil and garlic base, all-natural curry chicken, mozzarella, Roma tomatoes, onions, topped with fresh basil, cucumbers and a swirl of Thai chili sauce.

S(340 cal)
M(410 cal)
L(430 cal)

The Caesar Pizza

An olive oil and garlic base with all-natural pesto chicken, provolone, mozzarella, and authentic sheep’s milk feta cheeses topped with a crisp Caesar salad and Roma tomatoes.

S(410 cal)
M(510 cal)
L(540 cal)

Available Monday-Friday | 11AM-2PM

Small Cheese Pizza + Fountain Drink

Pick 2 for

Choose two menu items from the list below to make a You Pick Two Lunch.

5 Chicken Wings
One Slice of Cheese Pizza
Lil House Salad
Lil Caesar Salad
Magic Mushroom Soup

Gourmet Cookie

Peanut Butter (580 cal)
Sugar (630 cal)
Triple Chocolate Chunk (600 cal)

Mary Jane’s Triple Chocolate Brownie

A chewy brownie generously loaded with chocolate kisses, bittersweet and semi-sweet chocolate chunks and drizzled with dark chocolate truffle sauce.

(550 cal)

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

(360 cal)

Time For A Sundae

All-natural vanilla bean ice cream, dark chocolate truffle sauce, freshly whipped cream and topped with an Amarena cherry.

+ Cookie(600 cal)
+ Brownie(410 cal)

House-made recipes mixed with all‑natural ingredients. Drink up!
Single Servings Only

Pineapple Express

Pineapple, coconut, golden turmeric and house-made agave sour.

(140 cal)

Strawberry Lemon-Limeade

Our house-made lemonade, blending all-natural strawberry purée with fresh lemon and lime juices.

(140 cal)

Peach Iced Tea

Made fresh to order with all-natural peach purée and Lipton Iced Tea.

(210 cal)

Free Refills

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

(40/210 cal)

Lipton Iced Tea

Sweet or unsweet

(0/210 cal)

Fountain Drinks

Coca-Cola (220 cal)
Diet Coke
Coke Zero
Sprite (210 cal)
Barq's Root Beer (270 cal)
Pibb Xtra (230 cal)
Minute Maid Lemonade (220 cal)
POWERade Mountain Blast (130 cal)

Sips & Sodas - Single Servings Only

Dasani Bottled Water

Red Bull

Regular & Sugarfree

(10/110 cal)

Lemon Submarine

Woodford Reserve Bourbon, St~Germain Elderflower Liqueur, Fresh Sour, Iced Tea, Rosemary & 18.21 Earl Grey Bitters

(190 cal)

Sunset in Paradise

Bacardi Superior Rum, Coconut, Pineapple, Pomegranate & Fresh Sour

(190 cal)

Peach Buzz

Jameson Irish Whiskey, Peach, Fresh Lime, & 18.21 Earl Grey Bitters

(170 cal)

Golden Goose

Grey Goose Vodka, Fresh Lemon, Pineapple, Turmeric & Fever‑Tree Ginger Beer

(210 cal)

The RB Margarita

Casamigos Blanco Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

Made Wild

Casamigos Reposado Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

(200 cal)

Campfire Peach

Casamigos Blanco & Mezcal Tequilas, Peach, Jalapeno & House-Made Agave Sour

(250 cal)

Gone Feral

Casamigos Añejo Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

(200 cal)

The Mule

Your Choice of Spirit, Fever-Tree Ginger Beer & Fresh Lime

Ketel One Vodka

Don Julio Blanco Tequila

Bulleit Frontier Bourbon

Crown Royal Canadian Whisky

Captain Morgan Spiced Rum

(180 cal)

House Red Or White

Fresh Fruits | Premium Wines

glass (270 cal)

pitcher (270 cal)

La Marca Prosecco,

Italy

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Jam Jar Moscato,

South Africa

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Ruffino “Lumina” Pinot Grigio,

Italy

Kim Crawford Sauvignon Blanc,

New Zealand

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

ViNO Rosé,

Washington

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Sterling Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Kendall Jackson Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Sea Sun by Caymus Pinot Noir,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Chronic Cellars Red Blend,

Paso Robles CA

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Conundrum Red Blend,

California

Bonanza by Caymus Cabernet Sauvignon,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

House Red or White,

featuring Canyon Road, CA

Pineapple Express

Pineapple, coconut, golden turmeric and house-made agave sour.

(140 cal)

Strawberry Lemon-Limeade

Our house-made lemonade, blending all-natural strawberry purée with fresh lemon and lime juices.

(140 cal)

Peach Iced Tea

Made fresh to order with all-natural peach purée and Lipton Iced Tea.

(210 cal)

Red Bull Energy Drink

Red Bull Sugarfree

Red Bull Yellow Edition (Tropical)

Grateful Dead

Smirnoff Vodka, Flor de Caña White Rum, New Amsterdam Gin, Fresh Sour, Sprite, DeKuyper Blue & Razz

(120 cal)

Classic Aperol Spritz

Aperol, La Marca Prosecco & Club Soda

(180 cal)

Spirits - Bourbon + American Whiskey

Bulleit Frontier Whiskey

Crown Royal

Fireball Cinnamon Whisky

Gentleman Jack

High West Double Rye

Jack Daniel's

Jim Beam

Knob Creek

Maker's Mark

Skrewball Peanut Butter Whiskey*

Woodford Reserve

Spirits - Cognac + Brandy

Hennessy V.S

Spirits - Tequila

Casamigos Añejo

Casamigos Blanco

Casamigos Mezcal

Casamigos Reposado

Don Julio Añejo

Don Julio Blanco

Don Julio Reposado

El Jimador Silver

Milagro Silver

Patrón Silver

Spirits - Irish Whiskey + Scotch

Dewar's White Label

Jameson Irish Whiskey

Johnnie Walker Black

Monkey Shoulder

The Glenlivet 12 Yr

Spirits - Vodka

Deep Eddy

Deep Eddy Lemon

Deep Eddy Ruby Red

Grey Goose

Ketel One

Smirnoff #21 (Red Label)

Stolichnaya

Tito's Handmade Vodka

Spirits - Gin

Bombay Sapphire

Hendrick's

New Amsterdam

Tanqueray

Spirits - Rum

Bacardi Superior

Captain Morgan Spiced

Cruzan Light

Flor de Caña Extra Seco 4

Flor de Caña 7 Yr

Malibu Coconut

Myer's Original Dark

(901) 562-1211 MAKE A REQUEST

Small Trays Serve 10-12 Large Trays Serve 16-20

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and sheep’s milk feta cheese on a bed of mixed lettuces.

small tray: $54.00 | (320 cal)
large tray: $78.00 | (360 cal)

House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

small tray: $42.00 | (160 cal)
large tray: $66.00 | (170 cal)

Caesar Salad

Romaine, grated aged Parmesan and house-made croutons. Served with Caesar dressing.

small tray: $54.00 | (370 cal)
large tray: $78.00 | (440 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans, sheep’s milk feta cheese and fresh spinach.

small tray: $60.00 | (330 cal)
large tray: $90.00 | (380 cal)

Grilled Chicken

Add all-natural grilled chicken to any salad selection

small tray: $36.00 | (50 cal)
large tray: $54.00 | (50 cal)

All Natural Salad Dressings

Signature Esperanza
Champagne Apple Vinaigrette
Balsamic Vinaigrette
Chunky Bleu Cheese
Caesar
Ranch
(110/470 cal)

Small Trays Serve 10-12 Large Trays Serve 16-20

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with your choice of classic or spicy Pabst Blue Ribbon™ beer cheese.

small tray: $24.00 | (220 cal)
large tray: $34.00 | (290 cal)

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

small tray: $42.00 | (260 cal)
large tray: $60.00 | (350 cal)

Oven-Roasted Wings

Tossed in your choice of sauce: hot, mild, sweet Thai chili or naked. Served with celery, carrots, and ranch or bleu cheese dressing.

order of 30: $48.00 | (240 cal)
order of 50: $72.00 | (260 cal)
ranch (140 cal)
bleu cheese dressing (140 cal)

Bruschetta

Diced and seasoned Roma tomatoes, crumbled sheep’s milk feta cheese topped with chopped basil and drizzled with a balsamic glaze. Served with garlic toast points.

small tray: $30.00 | (200 cal)
large tray: $42.00 | (240 cal)

Choice of “Classic” Crust or Mellow “Thin” Crust. Our pizzas are basted with garlic butter and sprinkled with Parmesan cheese. See Gluten-Free and Vegan section for additional pizza offerings.
Pizza calories listed are per slice.

Cheese

Mellow red sauce and mozzarella on our signature crust.

small: $11.00 | (300 cal)
large: $20.00 | (380 cal)

Pepperoni

Mellow red sauce, mozzarella and pepperoni on our signature crust.

small: $13.00 | (330 cal)
large: $24.00 | (430 cal)

Mighty Meaty

Pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

small: $19.00 | (400 cal)
large: $34.00 | (510 cal)

Veg Out

Spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes on top of Mellow red sauce and mozzarella.

small: $19.00 | (290 cal)
large: $34.00 | (380 cal)

Holy Shiitake Pie

Roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmore® cheese on an olive oil and garlic base. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and black truffle oil.

small: $19.00 | (380 cal)
large: $34.00 | (490 cal)

Kosmic Karma

Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

small: $19.00 | (340 cal)
large: $34.00 | (430 cal)

Funky Q Chicken

Mozzarella, BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. Finished with a BBQ sauce swirl.

small: $19.00 | (370 cal)
large: $34.00 | (470 cal)

Great White

Mozzarella, provolone, seasoned ricotta, roasted tomatoes, sweet onions, crumbled sheep’s milk feta cheese and fresh Roma tomatoes on an olive oil and garlic base. Topped with chopped basil.

small: $19.00 | (360 cal)
large: $34.00 | (480 cal)

House Special

Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

small: $19.00 | (390 cal)
large: $34.00 | (490 cal)

Buffalo Chicken

Mozzarella layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

small: $19.00 | (360 cal)
large: $34.00 | (500 cal)

Lunch orders for one. Choose from our salads, sandwiches, or small pizzas for a personal lunch experience.

Sandwich Lunch

Your choice of sandwich, kettle chips, and two small cookies or brownies.

$19.00(1180/1790 cal)

Salad Lunch

Your choice of salad, kettle chips, and two small cookies or brownies.

$17.00(670/1430 cal)

Cheese Pizza

10” pizza for one. Mellow red sauce and mozzarella on our signature crust.

$11.00(300 cal)

Pepperoni Pizza

10” pizza for one. Mellow red sauce, mozzarella and pepperoni on our signature crust.

$13.00(330 cal)

Sandwiches may be ordered in Trays, Packages, or Personal Lunch offerings.

Caprese

Roma tomatoes, fresh mozzarella, pesto mayo and basil topped with fresh greens tossed in a roasted tomato-infused oil. Served on a French roll.

(930 cal)

California Club

Chilled chicken, roasted tomatoes, applewood-smoked bacon, smashed avocado and garlic aioli. Served on multigrain ciabatta.

(680 cal)

Little Italy

Honey ham, Genoa salami, pepperoni, caramelized onions, mayo and fresh mozzarella. Topped with fresh greens tossed in a roasted tomato-infused oil, and finished with sliced Roma tomatoes and basil.

(1220 cal)

Ordering made easy. Choose a Mellow package for gatherings of any size.

Sandwich Tray

Choose from our selection of Mellow sandwiches. Small trays include 8 whole sandwiches cut in half, and large trays include 12 whole sandwiches cut in half.

small tray: $102.00
large tray: $132.00

The Boardroom

Choose from our selection of signature sandwiches with kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $18.00

The Client Lunch

Choose from our selection of signature sandwiches, Greek or Caesar salad, kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $24.00

Mellow Your Way

Individually packaged pizza and salad for 6 people. Featuring 3 small cheese and 3 small pepperoni pizzas paired with 3 small Greek and 3 small Caesar salads.

$115.00

Shroom Season (Medium)

Includes a Greek or Caesar salad tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 8-10 people.

$124.00

Shroom Season (Large)

Includes a large Greek or Caesar salad tray, large Pretzel Bites tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 12-14 people.

$181.00

A combination of cookies and brownies.

Cookie & Brownie Bites

Small bites featuring an assortment of cookie and brownie flavors: triple chocolate chunk, sugar, and peanut butter cookies, and triple chocolate brownies. Offered by the dozen. 12 piece order serves 6.

$19.00(100/160 cal)

Gluten-Free Brownie

Individually wrapped single brownie baked with cage-free eggs, gluten-free flour, and chocolate.

$4.00(360 cal)

Tea and Lemonade offered by the gallon.

Minute Maid Lemonade

$12.00(40/210 cal)

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

$12.00(40/210 cal)

Iced Tea

Sweet or unsweet Lipton Iced Tea

$12.00(0/210 cal)

Dasani Bottled Water

$3.00

Choose from our selection of 10’’ Certified Gluten-free pizzas, or vegan pizzas made with Follow Your Heart® vegan cheese or vegan salads.

Vegan Veg Out Pizza

Mellow red sauce, spinach, green peppers, mushrooms, sweet onions, black olives, Roma tomatoes and Follow Your Heart® vegan cheese.

small: $18.00 | (280 cal)
large: $32.00 | (360 cal)

Vegan Cheese Pizza

Mellow red sauce and Follow Your Heart® vegan cheese.

small: $12.00 | (270 cal)
large: $22.00 | (350 cal)

Vegan Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives on a bed of mixed lettuces. *Single serving per order.

$12.00(170 cal)

Vegan House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives and sweet onions. *Single serving per order.

$9.00(120 cal)

GF Kosmic Karma Pizza

Gluten-free crust and Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

$21.00(170 cal)

GF Mighty Meaty Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon.

$21.00(210 cal)

GF House Special Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

$21.00(200 cal)

GF Veg Out Pizza

Gluten-free crust, Mellow red sauce, mozzarella, spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes.

$21.00(140 cal)

Weekly Events

Happy Hours
Monday - Friday
5:00 - 7:00PM
Tuesday - Thursday
4:00 - 10:00PM
Friday and Saturday
8:00 - 11:00PM
Sunday
All Day

Mellow Mushroom Memphis East - The Story

Inspired by the circular shape of the building, which used to be a bank, our restaurant is like walking into a spaceship. Towering columns, high ceilings, and curved walls create the perfect backdrop for a retro-inspired outer space scape. The restaurant features metal accents, dramatic murals, and space-themed movie posters with a touch of Mellow whimsy. Under-table lighting and retro chairs give the bar a distinctive feel. A dramatic metal rocket hangs from the ceiling and brings everything together.

Mellow Mushroom Memphis bar area high top chairs Mellow Mushroom food options Mellow Mushroom Memphis patio seating Generic Mellow Mushroom landing page hummus pita cocktail and carrots Mellow Mushroom Memphis main dining seating Generic Mellow Mushroom landing page beers drinks wings vegan cheese and pepperoni Mellow Mushroom Memphis main diningm mural and chairs Mellow Mushroom Sarasota landing page specialty cocktails Mellow Mushroom Sarasota landing page vegan cheese Sarasota pizza colored background spread Mellow Mushroom Memphis wall art boxes Generic Mellow Mushroom landing page mellow bites

About Mellow Mushroom Memphis East

Located near Graceland and the Memphis Botanical Garden, our restaurant is a local favorite. Our guests come in regularly for the very best pizza, cold beer, craft cocktails, a unique atmosphere, and a great time! We’re proud to sponsor local events, schools, and sports teams.

Bring your furry friend when you dine on our dog-friendly patio — and make sure you introduce us! We have ample parking available in the shopping center parking lot. Come join us for weekly trivia nights and daily happy hour specials. Try your new favorite pizza at Mellow Mushroom!

Can’t make it into the restaurant? Have your meal delivered right to your door! We offer great delivery and catering options, so you can keep it Mellow any time.

We’d like to say to our guests: “Thank you, Memphis! We absolutely love this town and our amazing customers. We hope to be here for a very long time!”

Customer Reviews

Our family went back for the second time just like we said we would and had such a great experience ❤ The general manager was so sweet and kind to us just like our first visit ☺ and the pizza was amazing! This time I ordered the vegetable pizza and it was so delicious especially with the ranch dip! Yummy! If I could rate it higher, I would! If you think about going here, please do not hesitate. You will enjoy your experience here 😄 We will back again!

Don't let the wacky mushroom and pizza themed decor deter you from going. A good slice of pizza awaits beyond those doors. There are a multitude of options and each serving size is filling. The restaurant also offers sandwiches, salads, cocktails, and a large beer list ranging from domestics, to crafts, local brews, and internationals.

Gluten-Free pizzas are small but tasty! Even tasted great the next day.