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Best Pizza Restaurant In
Memphis East

Mellow Mushroom - Memphis East

Mellow Mushroom has the best pizza in Memphis, Tennessee. Our playful restaurant is located on Park Avenue, in the Eastgate shopping center in East Memphis. Mellow is a favorite for the locals in Bartlett, Olive Branch, and the surrounding areas. Mellow serves a one of a kind pizza pie. The flavors and ingredients are just as unique and special as the restaurant’s design. Try a Mellow Mushroom stone-baked pizzas, munchies, calzone, salad, hoagie, or even a burger. Pick from our selection of 50 draft beers or tasty, handcrafted cocktails. And, many of our pizzas can be made gluten-free or vegan.

Order Online
Delivery
&
Curbside
Available

Store Information

Store information Mellow Mushroom Memphis signage
See Our Reviews Below
Hours
Monday - Thursday
Friday - Saturday
Sunday
Happy Hour
Monday - Friday
5:00 - 7:00PM
Phone
(901) 562-1211
Address

5138 Park Ave, Memphis, TN, 38117

Curbside Pickup
For your convenience, there are two Curbside parking spaces. When you arrive please call 901-562-1211 and let our team know your name and the make and model of your car. A Mellow team member will deliver your order to your car.
To-go orders
11:00AM - 4:00PM, pick up TO GO orders at bar. After 4:00PM, pick up TO GO orders at the TO GO counter

Cloud 9

The premium Mellow wing experience. 9 double-baked wings coated in a rich garlic Parmesan sauce with just a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

(9)(800 cal)

Oven-Roasted

Double-baked for a crispy and flavorful wing. Tossed in your choice of sauce: hot, mild, BBQ, jerk, sweet Thai chili, teriyaki or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

Half (5)(410 cal)
Whole (10)(820 cal)

Munchies

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

(760 cal)

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with Pabst Blue Ribbon™ beer cheese.

(1080 cal)

Pretzels

Made with our classic dough, served coated in garlic butter, Parmesan and a side of Mellow red sauce or coated with garlic butter, kosher salt and served with traditional yellow mustard.

Half (3)
Whole (6)
+ Pabst Blue Ribbon™ beer cheese(280 cal)

Bruschetta

Fresh Roma tomatoes diced, seasoned and marinated. Topped with crumbled feta cheese and freshly chopped basil. Served on garlic toast points and drizzled with a balsamic glaze.

(340 cal)

Cheese Bread

French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce.

+ Pesto Garlic Cheese Bread(1090 cal)
+ Pepperoni Garlic Cheese Bread(990 cal)

Hypnotic Hummus

A hummus double-take. Featuring two flavors: classic hummus with lemon juice and cumin, and house-made olive tapenade hummus. Served with toasted pita wedges and freshly sliced cucumbers.

(990 cal)

Avocado Smash

Made to order with freshly mashed avocado and diced Roma tomato Bruschetta with feta cheese and basil, served with toast points.

(860 cal)

Magic Mushroom Soup

A rich and creamy soup with grilled shiitake, button and portobello mushrooms. Topped with MontAmoré® cheese and fresh chives.

(350 cal)

Meatball Trio

Trio of meatballs stuffed with fresh mozzarella and topped with Mellow red sauce, then sprinkled with shaved Parmesan, fresh basil and breadcrumbs.

(360 cal)

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and feta cheese on a bed of Romaine and iceberg lettuce tossed with shredded carrots and red cabbage.

Lil(150 cal)
Reg(300 cal)

House Salad

A medley of fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

Lil(90 cal)
Reg(170 cal)

Caesar Salad

All hail the perfect salad. Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons.

Lil(400 cal)
Reg(800 cal)

Bacon Bleu Wedge

A chilled Iceberg wedge served with bleu cheese dressing and bleu cheese crumbles. Topped with roasted tomatoes and applewood-smoked bacon. Garnished with chopped chives.

Reg(570 cal)

The Elevated Cobb

A higher order of salad made with antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce.

Reg(710 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans and crumbled feta cheese on a bed of fresh spinach.

Try with Pomegranate Acai dressing.
Lil(310 cal)
Reg(620 cal)

Greens - All Natural Salad Dressings

Signature Esperanza

(220/440 cal)

Pomegranate Acai

(110/220 cal)

Balsamic Vinaigrette

(140/280 cal)

Chunky Bleu Cheese

(200/400 cal)

Caesar

(240/470 cal)

Ranch

(200/410 cal)

All Pizzas Served As S 4 Slices / M 6 Slices / L 8 Slices Calories listed per slice
Choice Of “Classic” Crust Or Mellow “Thin” Crust Our pies are basted with garlic butter and sprinkled with Parmesan cheese
10” gluten-free pizzas are also available for an additional $3.00.

Mighty Meaty

A carnivorous mix of pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

Small(400 cal)
Medium(490 cal)
Large(510 cal)

Great White

An olive oil and garlic base layered with mozzarella, provolone, seasoned ricotta, roasted tomatoes, crumbled feta cheese, fresh Roma tomatoes and sweet onions. Finished with chopped fresh basil.

Small(360 cal)
Medium(450 cal)
Large(480 cal)

Buffalo Chicken

Made with mozzarella, then layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

Small(410 cal)
Medium(520 cal)
Large(550 cal)

Holy Shiitake Pie

An olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and creamy MontAmoré® cheese. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and a spritz of black truffle oil.

Small(380 cal)
Medium(460 cal)
Large(490 cal)

Funky Q. Chicken

Shredded mozzarella topped with our signature BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. And to keep it funky, finished with a swirl of BBQ sauce.

Small(370 cal)
Medium(440 cal)
Large(470 cal)

Kosmic Karma

Filled with goodness, this pie starts with Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled feta cheese. A hypnotic pesto swirl adds the finishing touch.

Small(340 cal)
Medium(410 cal)
Large(430 cal)

Pacific Rim

Aloha! Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeños add a final kick.

Small(350 cal)
Medium(410 cal)
Large(450 cal)

Veg Out

Mellow takes veggies to the max. This pie starts with Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

Small(290 cal)
Medium(350 cal)
Large(380 cal)

House Special

The Ultimate Mellow: red sauce, mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and the finishing touch... more mozzarella.

Small(390 cal)
Medium(460 cal)
Large(490 cal)

The Merry Prankster

Take the trip less travelled. Starts with an herb aioli base layered with chicken, Italian sausage, garlic roasted red peppers, green bell peppers, mozzarella, Wisconsin aged white cheddar, and finished with an herb aioli drizzle.

Small(400 cal)
Medium(460 cal)
Large(490 cal)

Backyard BBQ

Fire up the appetite. This pie is filled with mozzarella cheese, roasted pork tossed in house-made BBQ sauce, roasted mild poblano peppers and topped with chives and sweet Peppadew® peppers.

Small(330 cal)
Medium(410 cal)
Large(440 cal)

Wild In Havana™

This pie will take you for a ride. This Cuban-inspired pizza comes with jerk marinated pork, ham, salami, Swiss and mozzarella cheeses, diced pickles, and an irresistible mayo-mustard drizzle.

Small(350 cal)
Medium(420 cal)
Large(460 cal)

Small

10” / 4 Slices (210/260 cal)

(210/260 cal)

Medium

14” / 6 Slices (260/310 cal)

(260/310 cal)

Large

16” / 8 Slices (280/330 cal)

(280/330 cal)

Cheese Only

Small
Medium
Large

1 Ingredient

Small
Medium
Large

2 Ingredients

Small
Medium
Large

3 Ingredients

Small
Medium
Large

Additional Ingredients

Small
Medium
Large

Build Your Own Pizza - Cheeses

Bleu Cheese

(20/80 cal)

Cheddar, sharp

(15/60 cal)

Feta

(20/80 cal)

MontAmoré®

(30/120 cal)

Mozzarella

fresh

(20/80 cal)

Mozzarella

shredded

(20/80 cal)

Parmesan

shaved

(10/100 cal)

Provolone

(25/100 cal)

Ricotta

seasoned

(40/80 cal)

Follow Your Heart® Vegan Cheese

(20/80 cal)

Build Your Own Pizza - Meats/Proteins

Anchovies

(20/50 cal)

Bacon*, applewood-smoked

(20/130 cal)

Roasted Pork

(45/60 cal)

Chicken

(25/100 cal)

Ground Beef

(20/70 cal)

Genoa Salami

(60/110 cal)

Honey Ham

(10/60 cal)

Italian Sausage

(10/35 cal)

Meatballs

(25/50 cal)

Pepperoni

(35/130 cal)

Steak

grilled ribeye

(40/140 cal)

Tempeh

(35/150 cal)

Tofu

(5/50 cal)

Build Your Own Pizza - Veggies & Other Ingredients

Artichoke Hearts

(5/10 cal)

Avocado

(10/110 cal)

Banana Peppers

Basil

Cucumbers

Garlic

(5/15 cal)

Green Peppers

Jalapeños

(5/20 cal)

Mushrooms

Mushrooms, portobello

Mushroom Trio

roasted

(15/25 cal)

Olives, black

(10/45 cal)

Olives, green

(5/45 cal)

Olives, Kalamata

(10/80 cal)

Onions

(5/10 cal)

Onions, caramelized

(5/10 cal)

Peppadew® peppers

(5 cal)

Pepperoncinis

(5/15 cal)

Pineapple

(10/35 cal)

Poblano Peppers

(5 cal)

Red Peppers

garlic roasted

Spinach

Tomatoes

roasted

(20/45 cal)

Tomatoes

Roma

Handcrafted and baked to order, basted with garlic butter, sprinkled with Parmesan and served with a side of Mellow red sauce. (90 cal)

Build Your Own Calzone

Start with a cheese calzone and add your favorite ingredients. Each ingredient

(1180 cal)

The Sausagefest

Meatballs, Italian sausage, Genoa salami, mozzarella, provolone and seasoned ricotta.

(1320 cal)

Veggie

Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta.

(1230 cal)

Steak & Cheese

Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta.

(1360 cal)

Cheese

Mozzarella, provolone and seasoned ricotta.

(1180 cal)

Hoagies served on a French or multigrain roll with choice of Kettle Chips. +210-220 cal

Avocado Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper.

Half(470 cal)
Whole(930 cal)

Meatball Hoagie

Seasoned and seared meatballs smothered in Mellow red sauce and topped with melted mozzarella and Italian seasoning.

Half(410 cal)
Whole(830 cal)

Steak or Chicken & Cheese Hoagie

Mayo, lettuce, and Roma tomatoes, melted provolone, choice of grilled, shaved all-natural ribeye steak or teriyaki chicken, grilled onions, mushrooms and green peppers.

Half(580 cal)
Whole(1160 cal)

Italian Hoagie

Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil.

Half(640 cal)
Whole(1310 cal)

Havana Hoagie

Simple, yet lively. This Cuban-inspired hoagie comes with grilled pork, ham, pickle slices, Swiss cheese melted on top and the perfect amount of mustard.

Half(650 cal)
Whole(1290 cal)

California Club

In terms of clubs, it doesn’t get more Mellow. Served with chilled chicken, roasted tomatoes, applewood-smoked bacon, seasoned smashed avocado and garlic aioli on multigrain ciabatta.

(680 cal)

All-natural 1/2 pound Angus beef patty from the family-owned Harris Ranch and come with Cascadian Farms Organic Spud Puppies (+280 cal)

Pizzaiola

Pizza, meet burger. Burger, meet pizza. This ultimate burger is topped with Mellow red sauce, mozzarella cheese, pepperoni and garlic aioli. Served on a grilled and buttered brioche bun.

(1400 cal)

Mel’s Classic

Lettuce, tomato, pickle and onions. Served on a grilled and buttered brioche bun.

+ Add your choice of cheese(150 cal)

Ritz

Melted Swiss, caramelized onions, garlic aioli, romaine lettuce, Roma tomatoes and pickles. Served on a grilled and buttered brioche bun.

(1150 cal)

Build Your Own Burger Just The Way You Like It

All BYOB’s start with a Mel’s Classic including lettuce, tomato, pickle and onions.

Choose 2 More Ingredients From The Following:
Mushroom Trio (25 cal)
Caramelized Onion (10 cal)
Jalapeños (10 cal)
Avocado (110 cal)
Sharp Cheddar (110 cal)
Swiss (150 cal)
Bleu Cheese (80 cal)
Applewood-smoked Bacon (130 cal)

To Your Mellow

Magical Mystery Tour Pizza

The only mystery is whether one is enough. Featuring a pesto base with button and portobello mushrooms, feta and mozzarella cheese, spinach and light jalapeños.

S(350 cal)
M(430 cal)
L(460 cal)

Maui Wowie Pizza

Enjoy a pesto base with mozzarella, ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon.

S(390 cal)
M(480 cal)
L(520 cal)

Mellowterranean Pizza

Tantalize your taste buds with tzatziki. With an olive oil and garlic base with all-natural grilled chicken, onions, garlic roasted red peppers, black olives, chives, feta and mozzarella cheeses. Served with a side of Melziki sauce.

S(340 cal)
M(420 cal)
L(430 cal)

Philosopher’s Pie

Flavors that will blow your mind. With an olive oil and garlic base, all-natural grilled rib eye steak, portobello mushrooms, artichoke hearts, kalamata olives, provolone, feta and mozzarella cheeses.

S(360 cal)
M(450 cal)
L(480 cal)

Thai Dye® Pie

Sweet. Savory. And out of this world. An olive oil and garlic base, all-natural curry chicken, mozzarella, Roma tomatoes, onions, topped with fresh basil, cucumbers and a swirl of Thai chili sauce.

S(340 cal)
M(410 cal)
L(430 cal)

The Caesar Pizza

An olive oil and garlic base, with all-natural pesto chicken, provolone, mozzarella, and feta cheeses topped with a crisp Caesar salad and Roma tomatoes.

S(410 cal)
M(510 cal)
L(540 cal)

Available Monday-Friday | 11AM-2PM

Small Cheese Pizza + Fountain Drink

Pick 2 for

Choose two menu items from the list below to make a You Pick Two Lunch.

5 Chicken Wings
One Slice of Cheese Pizza
Lil House Salad
Lil Caesar Salad
Magic Mushroom Soup

Gourmet Cookie

Peanut Butter (580 cal)
Sugar (630 cal)
Triple Chocolate Chunk (600 cal)

Mary Jane’s Triple Chocolate Brownie

A chewy brownie generously loaded with HERSHEY’S® KISSES, bittersweet and semi-sweet chocolate chunks and drizzled with dark chocolate truffle sauce.

(550 cal)

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

(360 cal)

Time For A Sundae

All-natural vanilla bean ice cream, dark chocolate truffle sauce, freshly whipped cream and topped with an all-natural Bing cherry.

+ Cookie(600 cal)
+ Brownie(410 cal)

Single Servings Only

Strawberry Lemon-Limeade

Our house-made lemonade, blending all-natural strawberry pureé with fresh lemon and lime juices

(140 cal)

Peach Iced Tea

Made fresh to order with all-natural peach pureé and Lipton Iced Tea

(210 cal)

Free Refills

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

(40/210 cal)

Lipton Iced Tea

Sweet or unsweet

(0/210 cal)

Fountain Drinks

Coca-Cola (220 cal)
Diet Coke
Coke Zero
Sprite (210 cal)
Barq's Root Beer (270 cal)
Pibb Xtra (230 cal)
Minute Maid Lemonade (220 cal)
POWERade Mountain Blast (130 cal)

Sips and Sodas - Single Servings Only

Dasani Bottled Water

Red Bull

Regular & Sugarfree

(10/110 cal)

Classic

Aperol, La Marca Prosecco & Club Soda

(180 cal)

Red | White | Rose

Fresh Fruits | Premium Wines

Gls (270 cal)

Ptr (270 cal)

(270 cal)

La Marca Prosecco,

Italy

6 oz (120 cal)

9 oz (120 cal)

Jam Jar Moscato,

South Africa

6 oz (120 cal)

9 oz (120 cal)

Canyon Road Pinot Grigio,

California

6 oz (120 cal)

9 oz (120 cal)

Dark Horse Pinot Grigio,

California (375ml)

(120 cal)

Mezzacorona Pinot Grigio,

Italy

6 oz (120 cal)

9 oz (120 cal)

Santa Julia [+] Pinot Grigio

Mendoza, AR

6 oz (120 cal)

9 oz (120 cal)

Kim Crawford Sauvignon Blanc,

New Zealand

6 oz (120 cal)

9 oz (120 cal)

ViNO Rosé,

Washington

6 oz (120 cal)

9 oz (120 cal)

Canyon Road Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

Sterling Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

Kendall Jackson Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

Dark Horse Pinot Noir,

California (375ml)

(120 cal)

Souverain Pinot Noir,

California

6 oz (120 cal)

9 oz (120 cal)

Canyon Road Pinot Noir,

California

6 oz (120 cal)

9 oz (120 cal)

Canyon Road Merlot,

California

6 oz (120 cal)

9 oz (120 cal)

14 Hands Merlot,

Washington

6 oz (120 cal)

9 oz (120 cal)

Chronic Cellars Red Blend

Paso Robles, CA

6 oz (120 cal)

9 oz (120 cal)

Canyon Road Cabernet Sauvignon,

California

Bonanza by Caymus Cabernet Sauvignon,

California

6 oz (120 cal)

9 oz (120 cal)

Peach Iced Tea

All-Natural Peach Puree & Fresh Brewed Lipton Iced Tea

(210 cal)

Ruby Red Grapefruit Soda

All-Natural Ruby Red Grapefruit Syrup & Sparkling Club Soda

(230 cal)

Strawberry Lemon-Limeade

All-Natural Strawberry Puree & Fresh Lemon & Lime Juices

(140 cal)

Soft Drinks

(0/220 cal)

Energizers

(10/110 cal)

Barq’s®

Coke®

Coke Zero Sugar®

Diet Coke®

Minute Maid Lemonade®

Pibb Xtra®

Sprite®

Powerade® Mountain Berry Blast

Red Bull Energy Drink

Red Bull Sugarfree

Sunset in Paradise

Bacardi Superior Rum, Coconut, Pineapple, Pomegranate & Fresh Sour

(190 cal)

Jam ‘n Juice

Maker’s Mark Bourbon, Aperol, Cherry, Cranberry & Fresh Lime

(160 cal)

The RB Margarita

Casamigos Blanco Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

Made Wild + (200 cal)

Gone Feral + (200 cal)

Grateful Dead

Smirnoff, New Amsterdam Gin, Cruzan Light, DeKuyper Blue & Razz, Fresh Sour & Sprite

(120 cal)

Peach Paloma

Milagro Silver Tequila, Monin Ruby Red, Peach Puree, Fresh Lime & Club Soda

(190 cal)

Peach Buzz

Jameson Irish Whiskey, Peach & Fresh Lime

(170 cal)

Mule it Over

Ketel One, Fever-Tree Ginger Beer & Fresh Lime

(180 cal)

Golden Goose

Grey Goose Vodka, Fresh Lemon, Pineapple, Turmeric & Fever‑Tree Ginger Beer

(210 cal)

Cosmo

Lemon Drop

Martini

Jack & Coke®

Jameson & Ginger

Red Bull & Tito’s

Crown & Coke®

Spirits - Vodka

Absolut

Absolut Citron

Deep Eddy

Grey Goose

Ketel One

Smirnoff #21 (Red Label)

Stolichnaya

Three Olives

Tito's Handmade Vodka

Spirits - Cordials

Aperol Aperitivo

Bailey's Irish Cream

Bauchant Orange Liqueur

Disaronno Originale Amaretto

Grand Marnier

Jägermeister

Kahlua Coffee Liqueur

Martini + Rossi Dry Vermouth

Martini + Rossi Sweet Vermouth

St Germain Elderflower

Spirits - Tequila

Casamigos Anejo

Casamigos Blanco

Casamigos Reposado

Don Julio Anejo

El Jimador Silver

Milagro Silver

Patrón Silver

Spirits - American Bourbon + Whiskey

Bulleit Frontier Whiskey

Crown Royal

Fireball Cinnamon Whiskey

Gentleman Jack

High West Double Rye

Jack Daniel's

Jim Beam

Knob Creek

Maker's Mark

Skrewball Peanut Butter Whiskey*

Woodford Reserve

Spirits - Gin

Bombay Sapphire

Hendrick's

New Amsterdam

Tanqueray

Spirits - Rum

Bacardi Superior

Captain Morgan Spiced

Cruzan light

Malibu Coconut

Myer's Original Dark

Spirits - Irish Whiskey + Scotch

Dewar's White Label

Jameson Irish Whiskey

Johnnie Walker Black

The Glenlivet 12

(901) 562-1211 MAKE A REQUEST

Small Trays Serve 10-12 Large Trays Serve 16-20

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and sheep’s milk feta cheese on a bed of mixed lettuces.

small tray: $54.00 | (320 cal)
large tray: $78.00 | (370 cal)

House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

small tray: $42.00 | (160 cal)
large tray: $66.00 | (170 cal)

Caesar Salad

Romaine, grated aged Parmesan and house-made croutons. Served with Caesar dressing.

small tray: $54.00 | (370 cal)
large tray: $78.00 | (440 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans, sheep’s milk feta cheese and fresh spinach.

small tray: $60.00 | (340 cal)
large tray: $90.00 | (380 cal)

Grilled Chicken

Add all-natural grilled chicken to any salad selection

small tray: $36.00 | (50 cal)
large tray: $54.00 | (50 cal)

All Natural Salad Dressings

Signature Esperanza
Pomegranate Acai
Balsamic Vinaigrette
Chunky Bleu Cheese
Caesar
Ranch
(110/470 cal)

Small Trays Serve 10-12 Large Trays Serve 16-20

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with beer cheese.

small tray: $24.00 | (220 cal)
large tray: $34.00 | (290 cal)

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

small tray: $42.00 | (260 cal)
large tray: $60.00 | (350 cal)

Oven-Roasted Wings

Tossed in your choice of of sauce: hot, mild, BBQ, jerk, sweet Thai chili, or naked. Served with celery, carrots, and ranch or bleu cheese dressing.

order of 30: $48.00 | (240 cal)
order of 50: $72.00 | (260 cal)
ranch (140 cal)
bleu cheese dressing (140 cal)

Bruschetta

Diced and seasoned Roma tomatoes, crumbled sheep’s milk feta cheese topped with chopped basil and drizzled with a balsamic glaze. Served with garlic toast points.

small tray: $30.00 | (210 cal)
large tray: $42.00 | (240 cal)

Choice of “Classic” Crust or Mellow “Thin” Crust
Our pizzas are basted with garlic butter and sprinkled with Parmesan cheese
See Gluten-Free and Vegan section for additional pizza offerings. Pizza calories listed are per slice.

Cheese

Mellow red sauce and mozzarella on our signature crust.

small: $11.00 | (280 cal)
large: $20.00 | (360 cal)

Pepperoni

Mellow red sauce, mozzarella and pepperoni on our signature crust.

small: $13.00 | (310 cal)
large: $24.00 | (410 cal)

Mighty Meaty

Pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

small: $19.00 | (400 cal)
large: $34.00 | (510 cal)

Veg Out

Spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes on top of Mellow red sauce and mozzarella.

small: $19.00 | (290 cal)
large: $34.00 | (380 cal)

Holy Shiitake Pie

Roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmore® cheese on an olive oil and garlic base. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and black truffle oil.

small: $19.00 | (380 cal)
large: $34.00 | (490 cal)

Kosmic Karma

Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

small: $19.00 | (340 cal)
large: $34.00 | (430 cal)

Funky Q Chicken

Mozzarella, BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. Finished with a BBQ sauce swirl.

small: $19.00 | (370 cal)
large: $34.00 | (470 cal)

Great White

Mozzarella, provolone, seasoned ricotta, roasted tomatoes, sweet onions and crumbled sheep’s milk feta cheese on an olive oil and garlic base. Topped with chopped basil.

small: $19.00 | (360 cal)
large: $34.00 | (480 cal)

House Special

Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

small: $19.00 | (390 cal)
large: $34.00 | (490 cal)

Buffalo Chicken

Mozzarella layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

small: $19.00 | (360 cal)
large: $34.00 | (500 cal)

Lunch orders for one. Choose from our salads, sandwiches, or small pizzas for a personal lunch experience.

Sandwich Lunch

Your choice of sandwich, kettle chips, and two small cookies or brownies.

$19.00(1180/1790 cal)

Salad Lunch

Your choice of salad, kettle chips, and two small cookies or brownies.

$17.00(670/1430 cal)

Cheese Pizza

10” pizza for one. Mellow red sauce and mozzarella on our signature crust.

$11.00(280 cal)

Pepperoni Pizza

10” pizza for one. Mellow red sauce, mozzarella and pepperoni on our signature crust.

$13.00(310 cal)

Sandwiches may be ordered in Trays, Packages, or Personal Lunch offerings.

Caprese

Roma tomatoes, fresh mozzarella, pesto mayo and basil topped with fresh greens tossed in a roasted tomato-infused oil. Served on a French roll.

(930 cal)

California Club

Chilled chicken, roasted tomatoes, applewood-smoked bacon, smashed avocado and garlic aioli. Served on multigrain ciabatta.

(680 cal)

Little Italy

Honey ham, Genoa salami, pepperoni, caramelized onions, mayo and fresh mozzarella. Topped with fresh greens tossed in a roasted tomato-infused oil, and finished with sliced Roma tomatoes and basil.

(1730 cal)

Ordering made easy. Choose a Mellow package for gatherings of any size.

Sandwich Tray

Choose from our selection of Mellow sandwiches. Small trays include 8 whole sandwiches cut in half, and large trays include 12 whole sandwiches cut in half.

small tray: $102.00
large tray: $132.00

The Boardroom

Choose from our selection of signature sandwiches with kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $18.00

The Client Lunch

Choose from our selection of signature sandwiches, Greek or Caesar salad, kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $24.00

Mellow Your Way

Individually packaged pizza and salad for 6 people. Featuring 3 small cheese and 3 small pepperoni pizzas paired with 3 small Greek and 3 small Caesar salads.

$115.00

Shroom Season (Medium)

Includes a Greek or Caesar salad tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 8-10 people.

$124.00

Shroom Season (Large)

Includes a large Greek or Caesar salad tray, large Pretzel Bites tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 12-14 people.

$181.00

A combination of cookies and brownies.

Cookie & Brownie Bites

Small bites featuring an assortment of cookie and brownie flavors: triple chocolate chunk, sugar, and peanut butter cookies, and triple chocolate brownies. Offered by the dozen. 12 piece order serves 6.

$19.00(100/160 cal)

Gluten-Free Brownie

Individually wrapped single brownie baked with cage-free eggs, gluten-free flour, and chocolate.

$4.00(360 cal)

Tea and Lemonade offered by the gallon.

Minute Maid Lemonade

$12.00(40/210 cal)

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

$12.00(40/210 cal)

Iced Tea

Sweet or unsweet Lipton Iced Tea

$12.00(0/210 cal)

Dasani Bottled Water

$3.00

Choose from our selection of 10’’ Certified Gluten-free pizzas, or vegan pizzas made with Follow Your Heart® vegan cheese or vegan salads.

Vegan Veg Out Pizza

Mellow red sauce, spinach, green peppers, mushrooms, sweet onions, black olives, Roma tomatoes and Follow Your Heart® vegan cheese.

small: $18.00 | (280 cal)
large: $32.00 | (360 cal)

Vegan Cheese Pizza

Mellow red sauce and Follow Your Heart® vegan cheese.

small: $12.00 | (270 cal)
large: $22.00 | (350 cal)

Vegan Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives on a bed of mixed lettuces. *Single serving per order.

$12.00(170 cal)

Vegan House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives and sweet onions. *Single serving per order.

$9.00(120 cal)

GF Kosmic Karma Pizza

Gluten-free crust and Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

$21.00(170 cal)

GF Mighty Meaty Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon.

$21.00(210 cal)

GF House Special Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

$21.00(200 cal)

GF Veg Out Pizza

Gluten-free crust, Mellow red sauce, mozzarella, spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes.

$21.00(140 cal)

Weekly Events

Happy Hours
Monday - Friday
5:00 - 7:00PM
Tuesday - Thursday
4:00 - 10:00PM
Friday and Saturday
8:00 - 11:00PM
Sunday
All Day
Trivia Night
Wednesday
7:00PM

Mellow Mushroom Memphis East - The Story

Inspired by the circular shape of the building, which used to be a bank, our restaurant is like walking into a spaceship. Towering columns, high ceilings, and curved walls create the perfect backdrop for a retro-inspired outer space scape. The restaurant features metal accents, dramatic murals, and space-themed movie posters with a touch of Mellow whimsy. Under-table lighting and retro chairs give the bar a distinctive feel. A dramatic metal rocket hangs from the ceiling and brings everything together.

Mellow Mushroom Memphis bar area high top chairs Mellow Mushroom food options Mellow Mushroom Memphis patio seating Generic Mellow Mushroom landing page hummus pita cocktail and carrots Mellow Mushroom Memphis main dining seating Generic Mellow Mushroom landing page beers drinks wings vegan cheese and pepperoni Mellow Mushroom Memphis main diningm mural and chairs Mellow Mushroom Sarasota landing page specialty cocktails Mellow Mushroom Sarasota landing page vegan cheese Sarasota pizza colored background spread Mellow Mushroom Memphis wall art boxes Generic Mellow Mushroom landing page mellow bites

About Mellow Mushroom Memphis East

Located near Graceland and the Memphis Botanical Garden, our restaurant is a local favorite. Our guests come in regularly for the very best pizza, cold beer, craft cocktails, a unique atmosphere, and a great time! We’re proud to sponsor local events, schools, and sports teams.

Bring your furry friend when you dine on our dog-friendly patio — and make sure you introduce us! We have ample parking available in the shopping center parking lot. Come join us for weekly trivia nights and daily happy hour specials. Try your new favorite pizza at Mellow Mushroom!

Can’t make it into the restaurant? Have your meal delivered right to your door! We offer great delivery and catering options, so you can keep it Mellow any time.

We’d like to say to our guests: “Thank you, Memphis! We absolutely love this town and our amazing customers. We hope to be here for a very long time!”

Customer Reviews