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Best Pizza Restaurant In
Knoxville

Mellow Mushroom - Knoxville

Mellow Mushroom makes the best pizza in Knoxville, Tennessee. Our vibrant restaurant is located on Cumberland Avenue. Mellow is a favorite among locals in Fort Sanders, Sequoyah Hills, and the surrounding areas. Bold ingredient combinations on a homemade crust, make Mellow pies the most delicious around. Not in the mood for pizza? Order a calzone, hoagie, sandwich, burger, or a Mellow salad and see how care goes into every item on our menu. Take your pick from our selection of 29 draft beers and our tasty, handcrafted cocktails. And, many of our pizzas can be made gluten-free or vegan.

Order Online
Delivery
&
Curbside
Available

Store Information

Local Landing Pages 2019 Specific Store G
See Our Reviews Below
Hours
Monday - Thursday
Friday - Saturday
Sunday
Happy Hour
Monday - Friday
3:00 - 6:00PM
Thursday - Saturday
9:00PM - Close
Phone
(865) 687-4766
Address

2109 Cumberland Ave, Knoxville, TN, 37916

Curbside Pickup
For your convenience, there is two Curbside parking spaces. When you arrive please call 865-687-4766 and let our team know your name and the make and model of your car. A Mellow team member will deliver your order to your car.
To-go orders
Pick up TO GO orders at the front counter
Social Media

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

(760 cal)

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with Pabst Blue Ribbon™ beer cheese.

(1080 cal)

Pretzels

Made with our classic dough, served coated in garlic butter, Parmesan and a side of Mellow red sauce or coated with garlic butter, kosher salt and served with traditional yellow mustard.

Half (3)
Whole (6)
+ Pabst Blue Ribbon™ beer cheese(280 cal)

Bruschetta

Fresh Roma tomatoes diced, seasoned and marinated. Topped with crumbled authentic sheep’s milk feta cheese and freshly chopped basil. Served on garlic toast points and drizzled with a balsamic glaze.

(330 cal)

Cheese Bread

French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce.

+ Pepperoni Garlic Cheese Bread(990 cal)

Magic Mushroom Soup

A rich and creamy soup with grilled shiitake, button and portobello mushrooms. Topped with Wisconsin aged white cheddar cheese and fresh chives.

(350 cal)

Meatball Trio

Trio of meatballs stuffed with fresh mozzarella and topped with Mellow red sauce, then sprinkled with shaved Parmesan, fresh basil and breadcrumbs.

(360 cal)

Munchies - Wings

Cloud 9

The premium Mellow wing experience. 9 double-baked wings coated in a rich garlic Parmesan sauce with just a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

(9)(800 cal)

Oven-Roasted

Double-baked for a crispy and flavorful wing. Tossed in your choice of sauce: hot, mild, BBQ, jerk, sweet Thai chili, teriyaki or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

Half (5)(410 cal)
Whole (10)(820 cal)

All Natural Salad Dressings Signature Esperanza, Pomegranate Acai, Balsamic Vinaigrette, Chunky Bleu Cheese, Caesar, Ranch 110-470 cal

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and authentic sheep’s milk feta cheese on a bed of Romaine and iceberg lettuce tossed with shredded carrots and red cabbage.

Lil(140 cal)
Reg(280 cal)

House Salad

A medley of fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

Lil(100 cal)
Reg(160 cal)

Caesar Salad

All hail the perfect salad. Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons.

Lil(420 cal)
Reg(830 cal)

The Elevated Cobb

A higher order of salad made with antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce.

Reg(710 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans and crumbled authentic sheep’s milk feta cheese on a bed of fresh spinach.

Try with Pomegranate Acai dressing.
Lil(300 cal)
Reg(600 cal)

All Pizzas Served As S 4 Slices / M 6 Slices / L 8 Slices Calories listed per slice
Choice Of “Classic” Crust Or Mellow “Thin” Crust
Our pies are basted with garlic butter and sprinkled with Parmesan cheese
10” gluten-free pizzas are also available for an additional $3.00.

Mighty Meaty

A carnivorous mix of pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

Small(400 cal)
Medium(490 cal)
Large(510 cal)

Great White

An olive oil and garlic base layered with mozzarella, provolone, seasoned ricotta, roasted tomatoes, crumbled authentic sheep’s milk feta cheese, fresh Roma tomatoes and sweet onions. Finished with chopped fresh basil.

Small(360 cal)
Medium(450 cal)
Large(480 cal)

Buffalo Chicken

Made with mozzarella, then layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

Small(410 cal)
Medium(520 cal)
Large(550 cal)

Funky Q. Chicken

Shredded mozzarella topped with our signature BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. And to keep it funky, finished with a swirl of BBQ sauce.

Small(370 cal)
Medium(440 cal)
Large(470 cal)

Wild In Havana™

This pie will take you for a ride. This Cuban-inspired pizza comes with jerk marinated pork, ham, salami, Swiss and mozzarella cheeses, diced pickles, and an irresistible mayo-mustard drizzle.

Small(350 cal)
Medium(420 cal)
Large(460 cal)

Kosmic Karma

Filled with goodness, this pie starts with Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled authentic sheep’s milk feta cheese. A hypnotic pesto swirl adds the finishing touch.

Small(340 cal)
Medium(410 cal)
Large(430 cal)

Pacific Rim

Aloha! Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeños add a final kick.

Small(340 cal)
Medium(410 cal)
Large(450 cal)

Veg Out

Mellow takes veggies to the max. This pie starts with Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

Small(290 cal)
Medium(350 cal)
Large(380 cal)

House Special

The Ultimate Mellow: red sauce, mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and the finishing touch... more mozzarella.

Small(390 cal)
Medium(460 cal)
Large(490 cal)

The Merry Prankster

Take the trip less travelled. Starts with an herb aioli base layered with chicken, Italian sausage, garlic roasted red peppers, green bell peppers, mozzarella, Wisconsin aged white cheddar, and finished with an herb aioli drizzle.

Small(400 cal)
Medium(460 cal)
Large(490 cal)

Holy Shiitake Pie

An olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and creamy Wisconsin aged white cheddar cheese. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and a spritz of black truffle oil.

Small(380 cal)
Medium(460 cal)
Large(490 cal)

*These items are so good they count as two ingredients
Many of our ingredients are certified gluten-free
Ask your server for details
Our tofu, tempeh, roasted pork, all-natural chicken and steak can be prepared in your choice of our sauces: BBQ, Buffalo, jerk, pesto or teriyaki
10-120 cal

Small

10” / 4 Slices (260/300 cal)

(260/300 cal)

Medium

14” / 6 Slices (310/360 cal)

(310/360 cal)

Large

16” / 8 Slices (330/380 cal)

(330/380 cal)

Cheese Only

Small
Medium
Large

1 Ingredient

Small
Medium
Large

2 Ingredients

Small
Medium
Large

3 Ingredients

Small
Medium
Large

Additional Ingredients

Small
Medium
Large

Build Your Own Pizza - Cheeses

Bleu Cheese

(20/80 cal)

Cheddar, sharp

(15/60 cal)

Feta, sheep’s milk

(20/80 cal)

Mozzarella

fresh

(20/80 cal)

Mozzarella

shredded

(20/80 cal)

Parmesan

shaved

(10/100 cal)

Provolone

(25/100 cal)

Ricotta

seasoned

(40/80 cal)

Vegan Cheese, Follow Your Heart®

(20/80 cal)

White Cheddar, Wisconsin aged

(30/120 cal)

Build Your Own Pizza - Meats/Proteins

Anchovies

(20/50 cal)

Bacon, applewood-smoked

(20/130 cal)

Pork

(45/60 cal)

Chicken

(25/100 cal)

Ground Beef

(20/70 cal)

Genoa Salami

(60/110 cal)

Honey Ham

(10/60 cal)

Italian Sausage

(10/35 cal)

Meatballs

(25/50 cal)

Pepperoni

(35/130 cal)

Steak

grilled ribeye

(40/140 cal)

Tempeh

(35/150 cal)

Tofu

(5/50 cal)

Build Your Own Pizza - Veggies & Other Ingredients

Artichoke Hearts

(5/10 cal)

Avocado

(10/110 cal)

Banana Peppers

Basil

Cucumbers

Garlic

(5/15 cal)

Green Peppers

Jalapeños

(5/20 cal)

Mushrooms

Mushrooms, portobello

Mushroom Trio

roasted

(15/25 cal)

Olives, black

(10/45 cal)

Olives, green

(5/45 cal)

Olives, Kalamata

(10/80 cal)

Onions

(5/10 cal)

Onions, caramelized

(5/10 cal)

Pepperoncinis

(5/15 cal)

Pineapple

(10/35 cal)

Red Peppers

garlic roasted

Spinach

Tomatoes

roasted

(20/45 cal)

Tomatoes

Roma

Handcrafted and baked to order, basted with garlic butter, sprinkled with Parmesan and served with a side of Mellow red sauce
(90 cal)

Build Your Own Calzone

Start with a cheese calzone and add your favorite ingredients. Each ingredient

(1180 cal)

The Sausagefest

Meatballs, Italian sausage, Genoa salami, mozzarella, provolone and seasoned ricotta.

(1320 cal)

Veggie

Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta.

(1230 cal)

Steak & Cheese

Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta.

(1350 cal)

Cheese

Mozzarella, provolone and seasoned ricotta.

(1180 cal)

Hoagies served on a French or multigrain roll with choice of Kettle Chips
+210-220 cal

Avocado Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper.

Half(470 cal)
Whole(930 cal)

Meatball Hoagie

Seasoned and seared meatballs smothered in Mellow red sauce and topped with melted mozzarella and Italian seasoning.

Half(410 cal)
Whole(830 cal)

Steak or Chicken & Cheese Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone, choice of grilled shaved all-natural ribeye steak or teriyaki chicken, grilled onions, mushrooms, and green peppers. Served on a grilled and buttered hoagie roll.

Half(810 cal)
Whole(1620 cal)

Italian Hoagie

Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil.

Half(640 cal)
Whole(1310 cal)

Havana Hoagie

Simple, yet lively. This Cuban-inspired hoagie comes with grilled pork, ham, pickle slices, Swiss cheese melted on top and the perfect amount of mustard.

Half(650 cal)
Whole(1290 cal)

California Club

In terms of clubs, it doesn’t get more Mellow. Served with chilled chicken, roasted tomatoes, applewood-smoked bacon, seasoned smashed avocado and garlic aioli on multigrain ciabatta.

(680 cal)

All-natural 1/2 pound Angus beef patty from the family-owned Harris Ranch and come with Cascadian Farms Organic Spud Puppies (+280 cal)
** Some products may be grilled with garlic butter
All burgers may be cooked to order
Unless otherwise requested, hamburgers are cooked to “medium.” Consuming raw or undercooked meats, poultry, seafood, shellfish or eggs may increase your risk of foodborne illness.

Pizzaiola

Pizza, meet burger. Burger, meet pizza. This ultimate burger is topped with Mellow red sauce, mozzarella cheese, pepperoni and garlic aioli. Served on a grilled and buttered brioche bun.

(1400 cal)

Mel’s Classic

Lettuce, tomato, pickle and onions. Served on a grilled and buttered brioche bun.

+ Add your choice of cheese(150 cal)

Ritz

Melted Swiss, caramelized onions, garlic aioli, romaine lettuce, Roma tomatoes and pickles. Served on a grilled and buttered brioche bun.

(1150 cal)

Build Your Own Burger Just The Way You Like It

All BYOB’s start with a Mel’s Classic including lettuce, tomato, pickle and onions.

Choose 2 More Ingredients From The Following:
Mushroom Trio (25 cal)
Caramelized Onion (10 cal)
Jalapeños (10 cal)
Avocado (110 cal)
Sharp Cheddar (110 cal)
Swiss (150 cal)
Bleu Cheese (80 cal)
Applewood-smoked Bacon (130 cal)

Local To Your Mellow

Cinnamon Sugar & Honey Pretzels

The perfect mix of sweet and oh my. These signature pretzels are dusted with cinnamon sugar and drizzled with honey.

Half (3)
Whole (6)
(350 cal)

Ham and Cheese Hoagie

Sounds basic. Tastes bang’n. Ham, melted provolone or swiss cheese, mayo, onions, lettuce, and sliced Roma tomatoes.

Half(500 cal)
Whole(990 cal)

Jerk Chicken Hoagie

This one is on island time. Enjoy jerk chicken and grilled pineapple topped with mushrooms, onions, green peppers, provolone, mayo, lettuce and Roma tomatoes.

Half(560 cal)
Whole(1130 cal)

Loaded Potato Pizza

An olive oil and garlic base with roasted red potatoes, applewood-smoked bacon, caramelized onions, cheddar and mozzarella cheeses. Finished with chives and a drizzle of sour cream and spicy ranch dressing.

S(410 cal)
M(500 cal)
L(550 cal)

Maui Wowie Pizza

Enjoy a pesto base with mozzarella, ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon.

S(390 cal)
M(480 cal)
L(520 cal)

The Freshies Pie

Breathe this one in. Starts with classic Mellow red sauce and shredded mozzarella, Roma tomatoes, fresh mozzarella, and topped with fresh basil.

S(310 cal)
M(350 cal)
L(390 cal)

Available Monday-Friday | 11AM-2PM

Small Cheese Pizza + Fountain Drink

Pick 2 for

Choose two menu items from the list below to make a You Pick Two Lunch.

5 Chicken Wings
One Slice of Cheese Pizza
Lil House Salad
Lil Caesar Salad
Magic Mushroom Soup

Gourmet Cookie

Peanut Butter (580 cal)
Sugar (630 cal)
Triple Chocolate Chunk (600 cal)

Mary Jane’s Triple Chocolate Brownie

A chewy brownie generously loaded with chocolate kisses, bittersweet and semi-sweet chocolate chunks and drizzled with dark chocolate truffle sauce.

(550 cal)

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

(360 cal)

Time For A Sundae

All-natural vanilla bean ice cream, dark chocolate truffle sauce, freshly whipped cream and topped with an all-natural Bing cherry.

+ Cookie(600 cal)
+ Brownie(410 cal)

Single Servings Only

Cherry Springer

A playful mix of cherry juice and fresh lemon-lime house-made sour mix finished with notes of vanilla and caramel.

(140 cal)

Strawberry Lemon-Limeade

Our house-made lemonade, blending all-natural strawberry pureé with fresh lemon and lime juices.

(140 cal)

Peach Iced Tea

Made fresh to order with all-natural peach pureé and Lipton Iced Tea.

(210 cal)

Free Refills

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

(40/210 cal)

Lipton Iced Tea

Sweet or unsweet

(0/210 cal)

Fountain Drinks

Coca-Cola (220 cal)
Diet Coke
Coke Zero
Sprite (210 cal)
Cherry Coke (230 cal)
Barq's Root Beer (270 cal)
Pibb Xtra (230 cal)
Minute Maid Lemonade (220 cal)
POWERade Mountain Blast (130 cal)

Sips and Sodas - Single Servings Only

Dasani Bottled Water

Red Bull

Regular & Sugarfree

(10/110 cal)

Lemon Submarine

Woodford Reserve Bourbon, St Germain Elderflower Liqueur, Fresh Sour, Iced Tea, Rosemary & 18.21 Earl Grey Bitters

(190 cal)

Sunset in Paradise

Bacardi Superior Rum, Coconut, Pineapple, Pomegranate & Fresh Sour

(190 cal)

Peach Buzz

Jameson Irish Whiskey, Peach, Fresh Lime, & 18.21 Earl Grey Bitters

(170 cal)

Golden Goose

Grey Goose Vodka, Fresh Lemon, Pineapple, Turmeric & Fever‑Tree Ginger Beer

(210 cal)

The RB Margarita

Casamigos Blanco Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

Made Wild

Casamigos Reposado Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

(200 cal)

Campfire Peach

Casamigos Blanco & Mezcal Tequilas, Peach, Jalapeno & House-Made Agave Sour

(250 cal)

Gone Feral

Casamigos Añejo Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

(200 cal)

The Mule

Your Choice of Spirit, Fever-Tree Ginger Beer & Fresh Lime

Ketel One Vodka

Don Julio Blanco Tequila

Bulleit Frontier Bourbon

Crown Royal Canadian Whisky

Captain Morgan Spiced Rum

(180 cal)

Purple Reign Sangria

Hennessy V.S Cognac, Bonanza Cabernet Sauvignon, Black Cherry, Mixed Berries & Fee Bros. Rhubarb Bitters

glass (220 cal)

House Red Or White

Fresh Fruits | Premium Wines

glass (270 cal)

pitcher (270 cal)

La Marca Prosecco,

Italy (187ml)

6 oz (120 cal)

Ruffino “Lumina” Pinot Grigio,

Italy

Kim Crawford Sauvignon Blanc,

New Zealand

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

ViNO Rosé,

Washington

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Kendall Jackson Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Sea Sun by Caymus Pinot Noir,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

14 Hands Merlot,

Washington

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Conundrum Red Blend,

California

Bonanza by Caymus Cabernet Sauvignon,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

House Red or White,

featuring Canyon Road, CA

Cherry Springer

Black Cherry, Fresh Sour & Soda

(140 cal)

Pineapple Express

Pineapple, Coconut, Golden Turmeric & House-Made Agave Sour

(140 cal)

Strawberry Lemon-Limeade

Strawberry Purée with Fresh Lemon & Lime Juices

(140 cal)

Energizers

(10/110 cal)

Red Bull Energy Drink

Red Bull Sugarfree

Red Bull Blue Edition (Blueberry)

Grateful Dead

Smirnoff Vodka, Flor de Caña White Rum, New Amsterdam Gin, Fresh Sour, Sprite, DeKuyper Blue & Razz

(120 cal)

Liquid Marijuana

Captain Morgan’s Spiced Rum, Blue Curacao, Malibu Coconut, Midori, Pineapple Juice & Fresh Sour

(225 cal)

Spirits - Bourbon + American Whiskey

Bulleit Frontier Whiskey

Crown Royal

Fireball Cinnamon Whisky

High West Double Rye

Jack Daniel's

Jim Beam

Knob Creek

Maker's Mark

Skrewball Peanut Butter Whiskey*

Woodford Reserve

Spirits - Cognac + Brandy

Hennessy V.S

Spirits - Tequila

Casamigos Añejo

Casamigos Blanco

Casamigos Mezcal

Casamigos Reposado

Don Julio Añejo

Don Julio Blanco

Don Julio Reposado

El Jimador Silver

Milagro Silver

Patrón Silver

Spirits - Irish Whiskey + Scotch

Dewar's White Label

Jameson Irish Whiskey

Johnnie Walker Black

Monkey Shoulder

The Glenlivet 12

Spirits - Vodka

Absolut

Absolut Citron

Deep Eddy

Deep Eddy Lemon

Grey Goose

Ketel One

Smirnoff #21 (Red Label)

Tito's Handmade Vodka

Spirits - Gin

Bombay Sapphire

Hendrick's

New Amsterdam

Tanqueray

Spirits - Rum

Bacardi Superior

Captain Morgan Spiced

Flor de Caña Extra Seco 4

Flor de Caña 7Yr

Malibu Coconut

Myer’s Original Dark

(865) 687-4766 MAKE A REQUEST

Small Trays Serve 10-12 Large Trays Serve 16-20

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and sheep’s milk feta cheese on a bed of mixed lettuces.

small tray: $54.00 | (320 cal)
large tray: $78.00 | (370 cal)

House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

small tray: $42.00 | (160 cal)
large tray: $66.00 | (170 cal)

Caesar Salad

Romaine, grated aged Parmesan and house-made croutons. Served with Caesar dressing.

small tray: $54.00 | (370 cal)
large tray: $78.00 | (440 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans, sheep’s milk feta cheese and fresh spinach.

small tray: $60.00 | (340 cal)
large tray: $90.00 | (380 cal)

Grilled Chicken

Add all-natural grilled chicken to any salad selection

small tray: $36.00 | (50 cal)
large tray: $54.00 | (50 cal)

All Natural Salad Dressings

Signature Esperanza
Pomegranate Acai
Balsamic Vinaigrette
Chunky Bleu Cheese
Caesar
Ranch
(110/470 cal)

Small Trays Serve 10-12 Large Trays Serve 16-20

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with beer cheese.

small tray: $24.00 | (220 cal)
large tray: $34.00 | (290 cal)

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

small tray: $42.00 | (260 cal)
large tray: $60.00 | (350 cal)

Oven-Roasted Wings

Tossed in your choice of of sauce: hot, mild, BBQ, jerk, sweet Thai chili, or naked. Served with celery, carrots, and ranch or bleu cheese dressing.

order of 30: $48.00 | (240 cal)
order of 50: $72.00 | (260 cal)
ranch (140 cal)
bleu cheese dressing (140 cal)

Bruschetta

Diced and seasoned Roma tomatoes, crumbled sheep’s milk feta cheese topped with chopped basil and drizzled with a balsamic glaze. Served with garlic toast points.

small tray: $30.00 | (210 cal)
large tray: $42.00 | (240 cal)

Choice of “Classic” Crust or Mellow “Thin” Crust
Our pizzas are basted with garlic butter and sprinkled with Parmesan cheese
See Gluten-Free and Vegan section for additional pizza offerings. Pizza calories listed are per slice.

Cheese

Mellow red sauce and mozzarella on our signature crust.

small: $11.00 | (280 cal)
large: $20.00 | (360 cal)

Pepperoni

Mellow red sauce, mozzarella and pepperoni on our signature crust.

small: $13.00 | (310 cal)
large: $24.00 | (410 cal)

Mighty Meaty

Pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

small: $19.00 | (400 cal)
large: $34.00 | (510 cal)

Veg Out

Spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes on top of Mellow red sauce and mozzarella.

small: $19.00 | (290 cal)
large: $34.00 | (380 cal)

Holy Shiitake Pie

Roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmore® cheese on an olive oil and garlic base. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and black truffle oil.

small: $19.00 | (380 cal)
large: $34.00 | (490 cal)

Kosmic Karma

Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

small: $19.00 | (340 cal)
large: $34.00 | (430 cal)

Funky Q Chicken

Mozzarella, BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. Finished with a BBQ sauce swirl.

small: $19.00 | (370 cal)
large: $34.00 | (470 cal)

Great White

Mozzarella, provolone, seasoned ricotta, roasted tomatoes, sweet onions and crumbled sheep’s milk feta cheese on an olive oil and garlic base. Topped with chopped basil.

small: $19.00 | (360 cal)
large: $34.00 | (480 cal)

House Special

Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

small: $19.00 | (390 cal)
large: $34.00 | (490 cal)

Buffalo Chicken

Mozzarella layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

small: $19.00 | (360 cal)
large: $34.00 | (500 cal)

Lunch orders for one
Choose from our salads, sandwiches, or small pizzas for a personal lunch experience.

Sandwich Lunch

Your choice of sandwich, kettle chips, and two small cookies or brownies.

$19.00(1180/1790 cal)

Salad Lunch

Your choice of salad, kettle chips, and two small cookies or brownies.

$17.00(670/1430 cal)

Cheese Pizza

10” pizza for one. Mellow red sauce and mozzarella on our signature crust.

$11.00(280 cal)

Pepperoni Pizza

10” pizza for one. Mellow red sauce, mozzarella and pepperoni on our signature crust.

$13.00(310 cal)

Sandwiches may be ordered in Trays, Packages, or Personal Lunch offerings.

Caprese

Roma tomatoes, fresh mozzarella, pesto mayo and basil topped with fresh greens tossed in a roasted tomato-infused oil. Served on a French roll.

(930 cal)

California Club

Chilled chicken, roasted tomatoes, applewood-smoked bacon, smashed avocado and garlic aioli. Served on multigrain ciabatta.

(680 cal)

Little Italy

Honey ham, Genoa salami, pepperoni, caramelized onions, mayo and fresh mozzarella. Topped with fresh greens tossed in a roasted tomato-infused oil, and finished with sliced Roma tomatoes and basil.

(1730 cal)

Ordering made easy
Choose a Mellow package for gatherings of any size.

Sandwich Tray

Choose from our selection of Mellow sandwiches. Small trays include 8 whole sandwiches cut in half, and large trays include 12 whole sandwiches cut in half.

small tray: $102.00
large tray: $132.00

The Boardroom

Choose from our selection of signature sandwiches with kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $18.00

The Client Lunch

Choose from our selection of signature sandwiches, Greek or Caesar salad, kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $24.00

Mellow Your Way

Individually packaged pizza and salad for 6 people. Featuring 3 small cheese and 3 small pepperoni pizzas paired with 3 small Greek and 3 small Caesar salads.

$115.00

Shroom Season (Medium)

Includes a Greek or Caesar salad tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 8-10 people.

$124.00

Shroom Season (Large)

Includes a large Greek or Caesar salad tray, large Pretzel Bites tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 12-14 people.

$181.00

A combination of cookies and brownies.

Cookie & Brownie Bites

Small bites featuring an assortment of cookie and brownie flavors: triple chocolate chunk, sugar, and peanut butter cookies, and triple chocolate brownies. Offered by the dozen. 12 piece order serves 6.

$19.00(100/160 cal)

Gluten-Free Brownie

Individually wrapped single brownie baked with cage-free eggs, gluten-free flour, and chocolate.

$4.00(360 cal)

Tea and Lemonade offered by the gallon.

Minute Maid Lemonade

$12.00(40/210 cal)

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

$12.00(40/210 cal)

Iced Tea

Sweet or unsweet Lipton Iced Tea

$12.00(0/210 cal)

Dasani Bottled Water

$3.00

Choose from our selection of 10’’ Certified Gluten-free pizzas, or vegan pizzas made with Follow Your Heart® vegan cheese or vegan salads.

Vegan Veg Out Pizza

Mellow red sauce, spinach, green peppers, mushrooms, sweet onions, black olives, Roma tomatoes and Follow Your Heart® vegan cheese.

small: $18.00 | (280 cal)
large: $32.00 | (360 cal)

Vegan Cheese Pizza

Mellow red sauce and Follow Your Heart® vegan cheese.

small: $12.00 | (270 cal)
large: $22.00 | (350 cal)

Vegan Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives on a bed of mixed lettuces. *Single serving per order.

$12.00(170 cal)

Vegan House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives and sweet onions. *Single serving per order.

$9.00(120 cal)

GF Kosmic Karma Pizza

Gluten-free crust and Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

$21.00(170 cal)

GF Mighty Meaty Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon.

$21.00(210 cal)

GF House Special Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

$21.00(200 cal)

GF Veg Out Pizza

Gluten-free crust, Mellow red sauce, mozzarella, spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes.

$21.00(140 cal)

Weekly Events

Monday
$3.00 Featured Beer Pints
After 4:00PM
Tuesday
Student Discount
Wednesday
Trivia Night
8:00PM
$4.00 Featured Cocktails
After 4:00PM
Thursday
$3.00 Featured Beer Pints
After 4:00PM
Friday and Saturday
$3.00 Featured Beer Pints
$4.00 Shooters
After 8:00PM
Sunday
Featured Cocktail Specials
All Day

Mellow Mushroom Knoxville - The Story

The exterior of the restaurant is painted blue and features a circular tower with colored glass windows above the entrance. A vivid mural spans the entire length of the building and a wrap-around porch provides ample outdoor seating. Inside, giant mushrooms tower over the spacious dining room that features sleek gray floors and metal accents. Large pendant lights hang over the waiting area. Above the bar, a blue and white mural stretches from one end of the room to the other, providing a contrast to the bright red bar top. A forest painting and curving ceiling panels round out the design and create a tranquil feeling in the contemporary space.

Mellow Mushroom Knoxville long tables main dining area Mellow Mushroom Sarasota landing page vegan cheese Sarasota pizza colored background spread Mellow Mushroom Knoxville patio outdoor dining Mellow Mushroom Hilton Head Carousel Image 4 Generic Mellow Mushroom landing page holy shiitake pizza Mellow Mushroom Knoxville entry host stand waiting area Mellow Mushroom Sarasota landing page specialty cocktails Generic Mellow Mushroom landing page mellow bites Generic Mellow Mushroom landing page burger and tots Mellow Mushroom Knoxville purple tables host mushroom sculpture main dining Mellow Mushroom Sarasota landing page house specialty pizza Mellow Mushroom Knoxville unique local logo design

About Mellow Mushroom Knoxville

Located near the University of Tennessee and World’s Fair Park, we’ve been a favorite of locals and students since 2003. Guests come to us for the very best pizza, cold beer, craft cocktails, a vibrant atmosphere, and a great time! As long-time members of the Knoxville community, we’re proud to sponsor local school events and spirit nights.

Parking is available around the restaurant and on the side street. Dine with your furry friend on our dog-friendly patio, or join us for the weekly trivia nights. Enjoy delicious happy hour specials every day and try your new favorite pizza at Mellow Mushroom!

Can’t make it into the restaurant? Have your meal delivered right to your door! We offer great delivery and catering options, so you can keep it Mellow any time.

We’d like to say to our guests: “We love Knoxville and the Volunteers! Thank you for choosing Mellow on game day, trivia night, or just because.”

Customer Reviews

Mellow Mushroom never disappoints! We love eating here. The atmosphere is always fun and laid back!! Tonight the guy serving us was new on the job. He was working so hard to make sure everything was right with his customers and also running to-gos. He did a great job! He was super nice to our 3 year old little girl who knows how to seriously destroy the floor under our booth!! We will be back. Next time we will find him and ask to be in his section again!! We tipped him well for his hard work.

The service was fantastic. The food was better than last time and it was great last time. The kids all ate and we are so full. Cumberland location is by far the best. A great experience as usual.

Always great food and fast service. This is usually our go to spot for really good pizza and it always delivers. The topping selection is amazing and quality is awesome.

I'm local and come here often because the food is so good. Mikey is always pleasant and calm even when they are busy.

I made an online request about a birthday party at the Cumberland Ave location. I really didn't think they would answer me but to my surprise they answered me just a couple hours later. They told me they would be happy to accommodate my request and to just call the next day to tell them what time. I did and I talked to Whitney. She was so nice and helpful. When we got there that evening EVERYONE was so wonderful. They were nice to us and gave us everything we needed. The food was awesome too!! We had a great experience this evening. Thank you!