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Best Pizza Restaurant In
Knoxville

Mellow Mushroom - Knoxville

Mellow Mushroom makes the best pizza in Knoxville, Tennessee. Our vibrant restaurant is located on Cumberland Avenue. Mellow is a favorite among locals in Fort Sanders, Sequoyah Hills, and the surrounding areas. Bold ingredient combinations on a homemade crust, make Mellow pies the most delicious around. Not in the mood for pizza? Order a calzone, hoagie, sandwich, burger, or a Mellow salad and see how care goes into every item on our menu. Take your pick from our selection of 29 draft beers and our tasty, handcrafted cocktails. And, many of our pizzas can be made gluten-free or vegan.

Order Online
Delivery
&
Curbside
Available

Store Information

Local Landing Pages 2019 Specific Store G
See Our Reviews Below
Hours
Monday - Thursday
Friday - Saturday
Sunday
Happy Hour
Phone
(865) 687-4766
Address

2109 Cumberland Ave, Knoxville, TN, 37916

Curbside Pickup
For your convenience, there is two Curbside parking spaces. When you arrive please call 865-687-4766 and let our team know your name and the make and model of your car. A Mellow team member will deliver your order to your car.
To-go orders
Pick up TO GO orders at the front counter
Social Media

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

(760 cal)

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with your choice of classic or spicy Pabst Blue Ribbon™ beer cheese.

(1080/1090 cal)

Pretzels

Made with our classic dough, served coated in garlic butter, Parmesan and a side of Mellow red sauce or coated with garlic butter, kosher salt and served with traditional yellow mustard.

Half (3)
Whole (6)
Add Pabst Blue Ribbon™ beer cheese(280 cal)

Bruschetta

Fresh Roma tomatoes diced, seasoned and marinated. Topped with crumbled authentic sheep’s milk feta cheese and freshly chopped basil. Served on garlic toast points and drizzled with a balsamic glaze.

(330 cal)

Cheese Bread

French bread smothered in garlic butter, melted mozzarella and sprinkled with Italian seasoning. Served with a side of Mellow red sauce.

Pepperoni Garlic Cheese Bread(990 cal)

Magic Mushroom Soup

A rich and creamy soup with grilled shiitake, button and portobello mushrooms. Topped with Wisconsin aged white cheddar cheese and fresh chives.

(350 cal)

Meatball Trio

Trio of meatballs stuffed with fresh mozzarella and topped with Mellow red sauce, then sprinkled with shaved Parmesan, fresh basil and breadcrumbs.

(360 cal)

Munchies - Wings

Fly high with crispy, saucy wings baked to absolute perfection.

Cloud 9

The premium Mellow wing experience. 9 double-baked wings coated in a rich garlic Parmesan sauce with just a hint of heat. Garnished with grated aged Parmesan and chives. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

(9)(800 cal)

Oven-Roasted

Double-baked for a crispy and flavorful wing. Tossed in your choice of sauce: hot, mild, sweet Thai chili, or naked. Served with celery, carrots and your choice of ranch or bleu cheese dressing.

Half (5)(410 cal)
Whole (10)(820 cal)

All Natural Salad Dressings 110-470 cal
Signature Esperanza, Champagne Apple Vinaigrette, Balsamic Vinaigrette, Chunky Bleu Cheese, Caesar, Ranch
Add hormone-free chicken, freshly sliced avocado, or applewood-smoked bacon to any salad for an additional charge. Ask your server.

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and authentic sheep’s milk feta cheese on a bed of Romaine and iceberg lettuce tossed with shredded carrots and red cabbage.

Lil(140 cal)
Reg(280 cal)

House Salad

A medley of fresh greens mixed with freshly chopped Romaine topped with Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

Lil(100 cal)
Reg(160 cal)

Caesar Salad

All hail the perfect salad. Freshly chopped romaine lettuce tossed with all-natural Caesar dressing, grated aged Parmesan, and house-made croutons.

Lil(420 cal)
Reg(830 cal)

The Elevated Cobb

A higher order of salad made with antibiotic-free Springer Mountain Farms chicken, applewood-smoked bacon, fresh avocados, crumbled bleu cheese and sliced Roma tomatoes on a bed of chopped romaine lettuce.

Reg(710 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans and crumbled authentic sheep’s milk feta cheese on a bed of fresh spinach.

Try with Champagne Apple Vinaigrette dressing.
Lil(300 cal)
Reg(600 cal)

Bacon Bleu Wedge

A chilled iceberg wedge served with bleu cheese dressing and bleu cheese crumbles. Topped with roasted tomatoes and applewood-smoked bacon. Garnished with chopped chives.

Reg(570 cal)

All Pizzas Served As
S 4 Slices M 6 Slices L 8 Slices
Calories listed per slice.
Choice Of “Classic” Crust Or Mellow “Thin” Crust
Our pies are basted with garlic butter and sprinkled with Parmesan cheese.

Mighty Meaty

A carnivorous mix of pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

Small(400 cal)
Medium(490 cal)
Large(510 cal)

Great White

An olive oil and garlic base layered with mozzarella, provolone, seasoned ricotta, roasted tomatoes, crumbled authentic sheep’s milk feta cheese, fresh Roma tomatoes and sweet onions. Finished with chopped fresh basil.

Small(360 cal)
Medium(460 cal)
Large(480 cal)

Buffalo Chicken

Made with mozzarella, then layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

Small(410 cal)
Medium(510 cal)
Large(550 cal)

Funky Q. Chicken

Shredded mozzarella topped with our signature BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. And to keep it funky, finished with a swirl of BBQ sauce.

Small(370 cal)
Medium(440 cal)
Large(470 cal)

The Merry Prankster

Take the trip less travelled. Starts with an herb aioli base layered with chicken, Italian sausage, garlic roasted red peppers, green bell peppers, mozzarella, Wisconsin aged white cheddar, and finished with an herb aioli drizzle.

Small(400 cal)
Medium(460 cal)
Large(490 cal)

Kosmic Karma

Filled with goodness, this pie starts with Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled authentic sheep’s milk feta cheese. A hypnotic pesto swirl adds the finishing touch.

Small(340 cal)
Medium(410 cal)
Large(430 cal)

Pacific Rim

Aloha! Mellow red sauce topped with mozzarella, honey ham, applewood-smoked bacon, caramelized onions, pineapple and jalapeños add a final kick.

Small(340 cal)
Medium(410 cal)
Large(450 cal)

Veg Out

Mellow takes veggies to the max. This pie starts with Mellow red sauce layered with mozzarella, spinach, green peppers, sliced mushrooms, sweet onions, black olives and Roma tomatoes.

Small(290 cal)
Medium(350 cal)
Large(380 cal)

Holy Shiitake Pie

An olive oil and garlic base with roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and creamy Wisconsin aged white cheddar cheese. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and a spritz of black truffle oil.

Small(380 cal)
Medium(460 cal)
Large(490 cal)

House Special

The Ultimate Mellow: red sauce, mozzarella, topped with pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, sliced mushrooms, Roma tomatoes, green peppers, sweet onions and the finishing touch... more mozzarella.

Small(390 cal)
Medium(460 cal)
Large(490 cal)

Small

10” - 4 Slices (260/300 cal)

Medium

14” - 6 Slices (310/360 cal)

Large

16” - 8 Slices (330/380 cal)

Cheese Only

Small
Medium
Large

1 Ingredient

Small
Medium
Large

2 Ingredients

Small
Medium
Large

3 Ingredients

Small
Medium
Large

Additional Ingredients

Small
Medium
Large

Build Your Own Pizza - Cheeses

20-120 cal

Bleu Cheese

Sharp Cheddar

Sheep’s Milk Feta

Fresh Mozzarella

Shredded Mozzarella

Shaved Parmesan

Provolone

Seasoned Ricotta

Wisconsin Aged White Cheddar

Follow Your Heart® Dairy-Free Cheese

Build Your Own Pizza - Meats & Proteins

20-150 cal

Anchovies

Applewood-smoked Bacon

Grilled Chicken

Ground Beef

Genoa Salami

Honey Ham

Italian Sausage

Meatballs

Pepperoni

Grilled Ribeye Steak

Tempeh

Build Your Own Pizza - Veggies & Other Ingredients

0-80 cal

Artichoke Hearts

Banana Peppers

Basil

Garlic

Green Peppers

Jalapeños

Mushrooms

Portobello Mushrooms

Roasted Mushroom Trio

Black Olives

Green Olives

Kalamata Olives

Onions

Caramelized Onions

Pineapple

Garlic Roasted Red Peppers

Spinach

Roasted Tomatoes

Roma Tomatoes

Handcrafted and baked to order
Calzones are basted with garlic butter, sprinkled with Parmesan and served with a side of Mellow red sauce. (90 cal)

Build Your Own Calzone

Start with a cheese calzone and add your favorite ingredients. Each ingredient

(1180 cal)

The Sausagefest

Meatballs, Italian sausage, Genoa salami, mozzarella, provolone and seasoned ricotta.

(1320 cal)

Veggie

Stuffed with spinach, mushrooms, Roma tomatoes, mozzarella, provolone and seasoned ricotta.

(1230 cal)

Cheese

Mozzarella, provolone and seasoned ricotta.

(1180 cal)

Steak & Cheese

Grilled, shaved all-natural ribeye steak with mushrooms, sweet onions, green peppers, mozzarella, provolone and seasoned ricotta.

(1350 cal)

Sometimes you want a full stack of flavor in an easy-to-grip package. We’ve got you covered.
Hoagies served on a French or multigrain roll with choice of Kettle Chips. +210-220 cal

Avocado Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone cheese, sweet onions, topped with avocado slices seasoned in lemon juice, kosher salt and black pepper.

Half(470 cal)
Whole(930 cal)

Meatball Hoagie

Seasoned and seared meatballs smothered in Mellow red sauce and topped with melted mozzarella and Italian seasoning.

Half(410 cal)
Whole(830 cal)

Steak or Chicken & Cheese Hoagie

Mayo, lettuce, Roma tomatoes, melted provolone, choice of grilled shaved all-natural ribeye steak or teriyaki chicken, grilled onions, mushrooms, and green peppers. Served on a grilled and buttered hoagie roll.

Half(810 cal)
Whole(1620 cal)

Italian Hoagie

Honey ham, Genoa salami, pepperoni, caramelized onions, fresh mozzarella and mayo, toasted and finished with fresh greens tossed in a roasted tomato-infused oil, sliced Roma tomatoes and fresh chopped basil.

Half(640 cal)
Whole(1310 cal)

California Club

In terms of clubs, it doesn’t get more Mellow. Served with chilled chicken, roasted tomatoes, applewood-smoked bacon, seasoned smashed avocado and garlic aioli on multigrain ciabatta.

(680 cal)

All-natural Angus beef patty
served with
Cascadian Farms Organic Spud Puppies (+220 cal).

Pizzaiola Burger

Pizza, meet burger. Burger, meet pizza. This ultimate burger is topped with Mellow red sauce, mozzarella cheese, pepperoni and garlic aioli. Served on a grilled and buttered brioche bun.

(1400 cal)

Mel’s Classic Burger

Lettuce, tomato, pickle and onions. Served on a grilled and buttered brioche bun.

+ Add your choice of cheese(150 cal)

Ritz Burger

Melted Swiss, caramelized onions, garlic aioli, romaine lettuce, Roma tomatoes and pickles. Served on a grilled and buttered brioche bun.

(1150 cal)

Build Your Own Burger Just The Way You Like It

All BYOB’s start with a Mel’s Classic including lettuce, tomato, pickle and onions.

Choose 2 More Ingredients From The Following: (150 cal)
Mushroom Trio (25 cal)
Caramelized Onion (10 cal)
Jalapeños (10 cal)
Avocado (110 cal)
Sharp Cheddar (110 cal)
Swiss (150 cal)
Bleu Cheese (80 cal)
Applewood-smoked Bacon (130 cal)

Cinnamon Sugar & Honey Pretzels

The perfect mix of sweet and oh my. These signature pretzels are dusted with cinnamon sugar and drizzled with honey.

Half (3)
Whole (6)
(350 cal)

Ham and Cheese Hoagie

Sounds basic. Tastes bang’n. Ham, melted provolone or swiss cheese, mayo, onions, lettuce, and sliced Roma tomatoes.

Half(500 cal)
Whole(990 cal)

Jerk Chicken Hoagie

This one is on island time. Enjoy jerk chicken and grilled pineapple topped with mushrooms, onions, green peppers, provolone, mayo, lettuce and Roma tomatoes.

Half(560 cal)
Whole(1130 cal)

Loaded Potato Pizza

An olive oil and garlic base with roasted red potatoes, applewood-smoked bacon, caramelized onions, cheddar and mozzarella cheeses. Finished with chives and a drizzle of sour cream and spicy ranch dressing.

S(410 cal)
M(500 cal)
L(550 cal)

Maui Wowie Pizza

Enjoy a pesto base with mozzarella, ham, pineapple, jerk chicken, banana peppers, and applewood-smoked bacon.

S(390 cal)
M(480 cal)
L(520 cal)

The Freshies Pie

Breathe this one in. Starts with classic Mellow red sauce and shredded mozzarella, Roma tomatoes, fresh mozzarella, and topped with fresh basil.

S(310 cal)
M(350 cal)
L(390 cal)

Available Monday-Friday | 11AM-2PM

One 1-Topping Slices + Fountain Drink

One 1-Topping Slice + Lil House Salad

Two 1-Topping Slices + Fountain Drink

Soup + Lil House Salad

5 Wings + Lil House or Caesar Salad

Small Cheese Pizza + Fountain Drink

Slice of Cheese + 5 Wings

with sauce choice

Gourmet Cookie

Peanut Butter (580 cal)
Sugar (630 cal)
Triple Chocolate Chunk (600 cal)

Mary Jane’s Triple Chocolate Brownie

A chewy brownie generously loaded with chocolate kisses, bittersweet and semi-sweet chocolate chunks and drizzled with chocolate sauce.

(490 cal)

Gluten-Free Brownie

Individually wrapped brownie, baked with cage-free eggs, a blend of gluten-free flour, sustainable chocolate and ingredients free of GMOs and artificial additives.

(360 cal)

Time For A Sundae

All-natural vanilla bean ice cream, chocolate sauce, freshly whipped cream and topped with an Amarena cherry.

+ Cookie(630 cal)
+ Brownie(410 cal)

House-made recipes mixed with all‑natural ingredients. Drink up!
Single Servings Only

Pineapple Express

Pineapple, coconut, golden turmeric and house-made agave sour.

(160 cal)

Strawberry Lemon-Limeade

Our house-made lemonade, blending all-natural strawberry purée with lemon and lime juices.

(140 cal)

Peach Iced Tea

Made fresh to order with all-natural peach purée and Lipton Iced Tea.

(210 cal)

Free Refills

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

(160/300 cal)

Lipton Iced Tea

Sweet or unsweet

(0/210 cal)

Fountain Drinks

Coca-Cola (220 cal)
Diet Coke
Coke Zero
Sprite (210 cal)
Cherry Coke (230 cal)
Barq's Root Beer (270 cal)
Pibb Xtra (230 cal)
Minute Maid Lemonade (220 cal)
POWERade Mountain Blast (130 cal)

Sips & Sodas - Single Servings Only

Dasani Bottled Water

Red Bull

Regular & Sugarfree

(10/110 cal)

Strawberry Shakedown

Tito’s Handmade Vodka, Strawberry, Fresh Sour & Angostura Aromatic Bitters

(180 cal)

Lemon Submarine

Woodford Reserve Bourbon, St~Germain Elderflower Liqueur, Fresh Sour, Iced Tea, Rosemary & 18.21 Earl Grey Bitters

(190 cal)

Sunset in Paradise

Bacardi Superior Rum, Coconut, Pineapple, Pomegranate & Fresh Sour

(190 cal)

Peach Buzz

Jameson Irish Whiskey, Peach, Fresh Lime, & 18.21 Earl Grey Bitters

(170 cal)

The RB Margarita

Casamigos Blanco Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

Made Wild

Casamigos Reposado Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

(180 cal)

Campfire Peach

Casamigos Blanco & Mezcal Tequilas, Peach, Jalapeno & House-Made Agave Sour

(250 cal)

Gone Feral

Casamigos Añejo Tequila, Bauchant Orange Liqueur & House-Made Agave Sour

(180 cal)

The Mule

Your Choice of Spirit, Fever-Tree Ginger Beer & Fresh Lime

Captain Morgan Spiced Rum

Ketel One Vodka

Bulleit Frontier Bourbon

Crown Royal Canadian Whisky

Don Julio Blanco Tequila

(190 cal)

House Red Or White

Hand-crafted with Fresh Fruits | Premium Wines

glass (270 cal)

pitcher (270 cal)

La Marca Prosecco,

Italy (187ml)

6 oz (120 cal)

Ruffino “Lumina” Pinot Grigio,

Italy

Kim Crawford Sauvignon Blanc,

New Zealand

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

ViNO Rosé,

Washington

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Kendall Jackson Chardonnay,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Sea Sun by Caymus Pinot Noir,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

14 Hands Merlot,

Washington

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

Conundrum Red Blend,

California

Bonanza by Caymus Cabernet Sauvignon,

California

6 oz (120 cal)

9 oz (120 cal)

bottle (120 cal)

House Red or White,

featuring Canyon Road, CA

Pineapple Express

Pineapple, coconut, golden turmeric and house-made agave sour.

(160 cal)

Strawberry Lemon-Limeade

Our house-made lemonade, blending all-natural strawberry purée with lemon and lime juices.

(140 cal)

Peach Iced Tea

Made fresh to order with all-natural peach purée and Lipton Iced Tea.

(210 cal)

Red Bull Energy Drink

Red Bull Sugarfree

Red Bull Blue Edition (Blueberry)

Grateful Dead

Smirnoff Vodka, Flor de Caña White Rum, New Amsterdam Gin, Fresh Sour, Sprite, DeKuyper Blue & Razz

(120 cal)

Liquid Marijuana

Captain Morgan’s Spiced Rum, Blue Curacao, Malibu Coconut, Midori, Pineapple Juice & Fresh Sour

(150 cal)

Spirits - Bourbon + American Whiskey

Bulleit Frontier Whiskey

Crown Royal

Fireball Cinnamon Whisky

High West Double Rye

Jack Daniel's

Jim Beam

Knob Creek

Maker's Mark

Skrewball Peanut Butter Whiskey*

Woodford Reserve

Spirits - Cognac + Brandy

Hennessy V.S

Spirits - Tequila

Casamigos Añejo

Casamigos Blanco

Casamigos Mezcal

Casamigos Reposado

Don Julio Añejo

Don Julio Blanco

Don Julio Reposado

El Jimador Silver

Milagro Silver

Patrón Silver

Spirits - Irish Whiskey + Scotch

Dewar's White Label

Jameson Irish Whiskey

Johnnie Walker Black

Monkey Shoulder

The Glenlivet 12 Yr

Spirits - Vodka

Absolut

Absolut Citron

Deep Eddy

Deep Eddy Lemon

Grey Goose

Ketel One

Smirnoff #21 (Red Label)

Tito's Handmade Vodka

Spirits - Gin

Bombay Sapphire

Hendrick's

New Amsterdam

Tanqueray

Spirits - Rum

Bacardi Superior

Captain Morgan Spiced

Flor de Caña Extra Seco 4

Flor de Caña 7 Yr

Malibu Coconut

Myer's Original Dark

(865) 687-4766 MAKE A REQUEST

Small Trays Serve 10-12 Large Trays Serve 16-20

Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, Kalamata olives and sheep’s milk feta cheese on a bed of mixed lettuces.

small tray: $54.00 | (320 cal)
large tray: $78.00 | (360 cal)

House Salad

Fresh greens, Romaine lettuce, Roma tomatoes, cucumbers, black olives, sweet onions and shaved Parmesan.

small tray: $42.00 | (160 cal)
large tray: $66.00 | (170 cal)

Caesar Salad

Romaine, grated aged Parmesan and house-made croutons. Served with Caesar dressing.

small tray: $54.00 | (370 cal)
large tray: $78.00 | (440 cal)

Enlightened Spinach Salad

Dried cherries, diced apples, house-made glazed pecans, sheep’s milk feta cheese and fresh spinach.

small tray: $60.00 | (330 cal)
large tray: $90.00 | (380 cal)

Add all-natural grilled chicken to any salad selection

small tray: $36.00 | (50 cal)
large tray: $54.00 | (50 cal)

All Natural Salad Dressings

Signature Esperanza
Champagne Apple Vinaigrette
Balsamic Vinaigrette
Chunky Bleu Cheese
Caesar
Ranch
(110/470 cal)

Small Trays Serve 10-12 Large Trays Serve 16-20

Pretzel Bites

Made with our classic dough and tossed in garlic butter and Parmesan. Served with your choice of classic or spicy Pabst Blue Ribbon™ beer cheese.

small tray: $24.00 | (220 cal)
large tray: $34.00 | (290 cal)

Spinach Artichoke Dip

A rich blend of five cheeses baked with spinach and artichokes. Served with garlic toast points.

small tray: $42.00 | (260 cal)
large tray: $60.00 | (350 cal)

Oven-Roasted Wings

Tossed in your choice of sauce: hot, mild, sweet Thai chili or naked. Served with celery, carrots, and ranch or bleu cheese dressing.

order of 30: $48.00 | (240 cal)
order of 50: $72.00 | (260 cal)
ranch (140 cal)
bleu cheese dressing (140 cal)

Bruschetta

Diced and seasoned Roma tomatoes, crumbled sheep’s milk feta cheese topped with chopped basil and drizzled with a balsamic glaze. Served with garlic toast points.

small tray: $30.00 | (200 cal)
large tray: $42.00 | (240 cal)

Choice of “Classic” Crust or Mellow “Thin” Crust. Our pizzas are basted with garlic butter and sprinkled with Parmesan cheese. See Gluten-Free and Vegan section for additional pizza offerings.
Pizza calories listed are per slice.

Cheese

Mellow red sauce and mozzarella on our signature crust.

small: $11.00 | (300 cal)
large: $20.00 | (380 cal)

Pepperoni

Mellow red sauce, mozzarella and pepperoni on our signature crust.

small: $13.00 | (330 cal)
large: $24.00 | (430 cal)

Mighty Meaty

Pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon on top of Mellow red sauce and mozzarella.

small: $19.00 | (400 cal)
large: $34.00 | (510 cal)

Veg Out

Spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes on top of Mellow red sauce and mozzarella.

small: $19.00 | (290 cal)
large: $34.00 | (380 cal)

Holy Shiitake Pie

Roasted shiitake, button and portobello mushrooms, caramelized onions, mozzarella and MontAmore® cheese on an olive oil and garlic base. Finished with fresh chives, shaved Parmesan, a garlic aioli swirl and black truffle oil.

small: $19.00 | (380 cal)
large: $34.00 | (490 cal)

Kosmic Karma

Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

small: $19.00 | (340 cal)
large: $34.00 | (430 cal)

Funky Q Chicken

Mozzarella, BBQ chicken, sharp cheddar cheese, caramelized onions and applewood-smoked bacon. Finished with a BBQ sauce swirl.

small: $19.00 | (370 cal)
large: $34.00 | (470 cal)

Great White

Mozzarella, provolone, seasoned ricotta, roasted tomatoes, sweet onions, crumbled sheep’s milk feta cheese and fresh Roma tomatoes on an olive oil and garlic base. Topped with chopped basil.

small: $19.00 | (360 cal)
large: $34.00 | (480 cal)

House Special

Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

small: $19.00 | (390 cal)
large: $34.00 | (490 cal)

Buffalo Chicken

Mozzarella layered with Buffalo chicken, caramelized onions and applewood-smoked bacon. Finished with a double swirl of Buffalo sauce and your choice of chunky bleu cheese or ranch dressing.

small: $19.00 | (410 cal)
large: $34.00 | (550 cal)

Lunch orders for one. Choose from our salads, sandwiches, or small pizzas for a personal lunch experience.

Sandwich Lunch

Your choice of sandwich, kettle chips, and two small cookies or brownies.

$19.00(1180/1790 cal)

Salad Lunch

Your choice of salad, kettle chips, and two small cookies or brownies.

$17.00(670/1430 cal)

Cheese Pizza

10” pizza for one. Mellow red sauce and mozzarella on our signature crust.

$11.00(300 cal)

Pepperoni Pizza

10” pizza for one. Mellow red sauce, mozzarella and pepperoni on our signature crust.

$13.00(330 cal)

Sandwiches may be ordered in Trays, Packages, or Personal Lunch offerings.

Caprese

Roma tomatoes, fresh mozzarella, pesto mayo and basil topped with fresh greens tossed in a roasted tomato-infused oil. Served on a French roll.

(930 cal)

California Club

Chilled chicken, roasted tomatoes, applewood-smoked bacon, smashed avocado and garlic aioli. Served on multigrain ciabatta.

(680 cal)

Little Italy

Honey ham, Genoa salami, pepperoni, caramelized onions, mayo and fresh mozzarella. Topped with fresh greens tossed in a roasted tomato-infused oil, and finished with sliced Roma tomatoes and basil.

(1220 cal)

Ordering made easy. Choose a Mellow package for gatherings of any size.

Sandwich Tray

Choose from our selection of Mellow sandwiches. Small trays include 8 whole sandwiches cut in half, and large trays include 12 whole sandwiches cut in half.

small tray: $102.00
large tray: $132.00

The Boardroom

Choose from our selection of signature sandwiches with kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $18.00

The Client Lunch

Choose from our selection of signature sandwiches, Greek or Caesar salad, kettle chips, cookies and brownie bites. *Minimum order of 8 people.

per person: $24.00

Mellow Your Way

Individually packaged pizza and salad for 6 people. Featuring 3 small cheese and 3 small pepperoni pizzas paired with 3 small Greek and 3 small Caesar salads.

$115.00

Shroom Season (Medium)

Includes a Greek or Caesar salad tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 8-10 people.

$124.00

Shroom Season (Large)

Includes a large Greek or Caesar salad tray, large Pretzel Bites tray, and two medium cheese and two medium pepperoni stone-baked pizzas. Feeds 12-14 people.

$181.00

A combination of cookies and brownies.

Cookie & Brownie Bites

Small bites featuring an assortment of cookie and brownie flavors: triple chocolate chunk, sugar, and peanut butter cookies, and triple chocolate brownies. Offered by the dozen. 12 piece order serves 6.

$19.00(100/160 cal)

Gluten-Free Brownie

Individually wrapped single brownie baked with cage-free eggs, gluten-free flour, and chocolate.

$4.00(360 cal)

Tea and Lemonade offered by the gallon.

Minute Maid Lemonade

$12.00(40/210 cal)

Lemonteazer

A blend of Lipton Iced Tea and Minute Maid Lemonade.

$12.00(40/210 cal)

Iced Tea

Sweet or unsweet Lipton Iced Tea

$12.00(0/210 cal)

Dasani Bottled Water

$3.00

Choose from our selection of 10’’ Certified Gluten-free pizzas, or vegan pizzas made with Follow Your Heart® vegan cheese or vegan salads.

Vegan Veg Out Pizza

Mellow red sauce, spinach, green peppers, mushrooms, sweet onions, black olives, Roma tomatoes and Follow Your Heart® vegan cheese.

small: $18.00 | (280 cal)
large: $32.00 | (360 cal)

Vegan Cheese Pizza

Mellow red sauce and Follow Your Heart® vegan cheese.

small: $12.00 | (270 cal)
large: $22.00 | (350 cal)

Vegan Greek Salad

Roma tomatoes, cucumbers, green peppers, sweet onions, mushrooms, pepperoncinis, banana peppers, and Kalamata olives on a bed of mixed lettuces. *Single serving per order.

$12.00(170 cal)

GF Kosmic Karma Pizza

Gluten-free crust and Mellow red sauce covered with spinach, roasted tomatoes, mozzarella, fresh Roma tomatoes and crumbled sheep’s milk feta cheese. Finished with a pesto swirl.

$21.00(170 cal)

GF Mighty Meaty Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham and applewood-smoked bacon.

$21.00(210 cal)

GF House Special Pizza

Gluten-free crust and Mellow red sauce, mozzarella, pepperoni, Italian sausage, ground beef, honey ham, applewood-smoked bacon, black olives, mushrooms, Roma tomatoes, green peppers and sweet onions.

$21.00(200 cal)

GF Veg Out Pizza

Gluten-free crust, Mellow red sauce, mozzarella, spinach, green peppers, mushrooms, sweet onions, black olives and Roma tomatoes.

$21.00(130 cal)

Weekly Events

Monday
$4.00 Wells
All Day
Tuesday
Student Discount
10% Off
Wednesday
Trivia Night
7:30PM
1/2 Off Select Munchies
$10.00 PBR Pitchers
$14.00 Miller Lite, Bud Light, Yuengling, Coors Light Pitchers
7:00PM - Close
Thursday
$3.00 Pints
4:00PM - Close
Sunday
$7.00 Small Cheese Pizza
$3.00 Mimosas
$4.00 Sangrias

Mellow Mushroom Knoxville - The Story

The exterior of the restaurant is painted blue and features a circular tower with colored glass windows above the entrance. A vivid mural spans the entire length of the building and a wrap-around porch provides ample outdoor seating. Inside, giant mushrooms tower over the spacious dining room that features sleek gray floors and metal accents. Large pendant lights hang over the waiting area. Above the bar, a blue and white mural stretches from one end of the room to the other, providing a contrast to the bright red bar top. A forest painting and curving ceiling panels round out the design and create a tranquil feeling in the contemporary space.

Mellow Mushroom Knoxville long tables main dining area Mellow Mushroom Sarasota landing page vegan cheese Sarasota pizza colored background spread Mellow Mushroom Knoxville patio outdoor dining Mellow Mushroom Hilton Head Carousel Image 4 Generic Mellow Mushroom landing page holy shiitake pizza Mellow Mushroom Knoxville entry host stand waiting area Mellow Mushroom Sarasota landing page specialty cocktails Generic Mellow Mushroom landing page mellow bites Generic Mellow Mushroom landing page burger and tots Mellow Mushroom Knoxville purple tables host mushroom sculpture main dining Mellow Mushroom Sarasota landing page house specialty pizza Mellow Mushroom Knoxville unique local logo design

About Mellow Mushroom Knoxville

Located near the University of Tennessee and World’s Fair Park, we’ve been a favorite of locals and students since 2003. Guests come to us for the very best pizza, cold beer, craft cocktails, a vibrant atmosphere, and a great time! As long-time members of the Knoxville community, we’re proud to sponsor local school events and spirit nights.

Parking is available around the restaurant and on the side street. Dine with your furry friend on our dog-friendly patio, or join us for the weekly trivia nights. Enjoy delicious happy hour specials every day and try your new favorite pizza at Mellow Mushroom!

Can’t make it into the restaurant? Have your meal delivered right to your door! We offer great delivery and catering options, so you can keep it Mellow any time.

We’d like to say to our guests: “We love Knoxville and the Volunteers! Thank you for choosing Mellow on game day, trivia night, or just because.”

Customer Reviews

This is my first visit to a mellow mushroom. Thoroughly enjoyed the colorful and whimsical interior with the large mushrooms and murals both inside and out. The staff at this location was super friendly. Great pizza one of the best I’ve ever had. Recommend for lunch or dinner families couples adults and children alike

I was a little concerned when we pulled up. The parking lot was absolutely packed. I dropped my party off and found a parking spot. When I walked in we had already been seated much to my surprise. The staff was friendly and attentive. The interior was colorful and well lit. They had gluten free options for my partner and did a wonderful job preventing cross contamination. The food was delicious and reasonably priced. Overall Mellow Mushroom will remain a highlight of our trip to Knoxville.

I love going on friend dates here. The vibes are lovely and the food is so good. They even have great options for my vegan friend!! The food has always come out quickly and looking amazing. Service has been excellent every time I’ve gone, I’ve never found myself waiting for a refill or the check

Went here for my birthday and had a blast! I love mellow mushroom! I especially love that they have vegan options so I can enjoy a good meal when I go out 😋 I wish I remembered our server’s name, but it’s been a few weeks. He was super kind and attentive! We had a great time 💕

Today, the service stole the show. I was promptly seated at a table near the bar. The bartender was attentive without hovering. It was perfect. I had the Shiitake pizza with ribeye added to it. Absolutely delicious.